Jin zafi a kumatu

Jin zafi a kunci da kunci na iya zama mai raɗaɗi kuma yana haifar da sakamako masu illa kamar ciwon kai. Jin zafi a cikin kunci na iya zama saboda kullewar haɗin gwiwa na muƙamuƙi, tashin hankali na tsoka (gami da myalgia na tsoka), matsalolin haƙori da rauni.

Wasu daga cikin dalilan da suka fi dacewa sune lalacewar jijiyoyin muƙamuƙi da haɗin gwiwa na muƙamuƙi, wanda ake kira TMJ (temporomandibular) ciwo, shi ma yana iya zama saboda rauni - wanda kuma hakan na iya haifar da raunin haɗin gwiwa na muƙamuƙi ko fushin meniscus. Game da babbar damuwa, raunin ƙashi ko ƙashin fuska na iya faruwa. Matsalar gum, rashin tsabtar hakora, matsalolin jijiya, sinusitis, da kamuwa da cuta suma yanayi ne da ke haifar da ciwo a kunci. Causesarin abubuwan da ke haifar da ƙananan ƙwayoyin cuta na iya zama neuroma, fibromyalgia ko polymyalgia rheumatism. Wani mawuyacin dalilin jin ciwo a kunci da baki shine ciwon daji. Hakanan tashin hankalin Jaw zai iya haifar dashi ko kuma ya dagula ta malfunction na wuya og kafada.

A ina kuma menene kunci?

Gwanin fuska wani sashi ne na fuska wanda yake zama yanki a ƙasa da idanun, a cikin hanci da tsakanin kunne da hagu.

Hakanan karanta:

- Cikakken bayyani game da kullin tsoka da yanayin ciwo mai nuni

- Jin zafi a cikin tsokoki? Wannan shine dalilin!

Kinnets ilmin jikin mutum

Masseter myalgia - Hoto na Travell da Simons

Masseter (babban tsokar masticatory) da myalgia pterygoid - Photo Travell da Simons

Hoto: A hoton munga wasu daga cikin mahimman mahimmancin muscular na ciwon kunci. Ana kiran wuce gona da iri a cikin babban tsokar masticatory da tsokoki na muƙamuƙin ciki, bi da bi mintgia mastgia da kuma pterygoid myalgia. Myalgia kawai yana nuna ɓacin rai na jijiya ko tashin hankali na tsoka. Musclesaƙarin muƙamuƙi mai ƙarfi shima zai iya taimakawa ko tsanantawa ciwon kai.

Menene zafi?

Jin zafi ita ce hanyar da jikin mutum yake cewa ya cutar da kanku ko kuma yana shirin cutar da ku. Wannan manuniya ce cewa kuna yin wani abu ba daidai ba. Rashin sauraren sakonnin ciwo na jiki yana neman matsala, saboda wannan ita ce kawai hanyarta don sadarwa cewa wani abu ba daidai bane. Wannan ya shafi ciwo da raɗaɗin jiki duka, ba kawai ciwon baya kamar yadda mutane da yawa suke tunani ba. Idan baku ɗauki alamun sigina mai mahimmanci ba, zai iya haifar da matsaloli na dogon lokaci, kuma kuna haɗarin ciwon ya zama na ƙarshe. A dabi'a, akwai bambanci tsakanin taushi da zafi - yawancinmu na iya faɗi bambanci tsakanin su biyun.

Lokacin da aka rage zafin, ya zama dole a sako abin da ke haifar da matsalar.

Wasu dalilai na yau da kullun / bincikar cutar ciwon kunci sune:

Rashin lafiyar haƙori - ramuka ko cututtukan ɗanko

Ciwon mara

Motsa raunuka (ana iya haifar da shi ta hanyar rauni kaɗan, haushi, shinge, rage tsarin garkuwar jiki da kuma wasu dumbin yanayi)

Komawa da jin zafi daga muƙamuƙi da tsokoki na jaw (i.a. masseter (gum) myalgia na iya haifar da ciwo ko 'matsa lamba' akan baki / kunci)

sinusitis

Ciwon TMJ (cututtukan lokaci-lokaci - wanda ya haɗa da tsoka da haɗin gwiwa)

Raunin rauni (ciji, haushi, ƙonewa da makamantansu)

Jin zafi a cikin hakora

Da wuya Sanadin ciwo a kunci:

Fibromyalgia

Herpes labialis (Cike da cuta a ciki ko a lebe)

Kamuwa da cuta (sau da yawa tare da babban CRP da zazzabi)

ciwon daji

Lupus

Jin zafi (ciki har da trigeminal neuralgia)

Polymyalgia rheumatism

Trigeminal neuralgia

Tabbatar cewa ba za ku tafi tare da kunci mai zafi ba na dogon lokaci, maimakon haka sai ka nemi likita kuma ka gano dalilin ciwon - ta wannan hanyar zaka yi canjin da ake bukata da wuri-wuri kafin ta samu damar ci gaba.

An ba da rahoton alamu da gabatarwar jin zafi na kunci:

- Jin zafi na lantarki a kunci (na iya nuna fushin jijiya)

- Itching a cikin kunci

Jin jiki a kumatu

- Saka a kunci

- Jin zafi a kunci (ciwo ko ƙonewa a sassa ko duka kunci)

- Ciwo a kunci (raunuka a sassa ko duka kunci)

- Ciwon kunci

- Ciwon iska (Kuna da ƙwayar tsoka ko jin zafi a cikin kunci ko haɗin gwiwa?)

- Jin zafi a cikin gumis

- Jin zafi a cikin hakora

Alamun asibiti na ciwon kunci da kunci

Kumburi na iya faruwa a kusa da rauni ko ta hanyar kamuwa da cuta.

- tenderarfin laushi a kan haɗin haɗin muƙamuƙi na iya nuna lahani a cikin muscular ko haɗin gwiwa.

Yadda za a hana jin zafi a kunci

- Ki rayu lafiya da motsa jiki akai-akai
- Nemi walwala da kaucewa damuwa a rayuwar yau da kullun - yi ƙoƙarin samun kyakkyawan yanayin bacci
- Tabbatar kana da ingantaccen tsabta na baka
- likitan k'ashin baya og manual therapists duka biyu zasu iya taimaka muku tare da haɗin gwiwa da ciwon tsoka a cikin muƙamuƙi

Shin kun san cewa: Cancanci jawarin da tashin hankali jawur kuma na iya, kamar tsoka da dysfunction haɗin gwiwa, na taimakawa ga ciwon kai.

Maganin mazan jiya na ciwon kunci

home Practice mafi yawan lokuta ana buga shi kuma ana amfani dashi don magance rashin amfani da musculature, tare da niyyar samar da sakamako mai dorewa, mai dorewa. duban dan tayi za a iya amfani da shi tare da bincike kuma kamar yadda ake amfani da maganin duban dan tayi, wannan aikin yana aiki ne ta hanyar samarda sakamako mai dumin dumu dumu da nufin matsalolin musculoskeletal. hadin gwiwa janyo ra'ayoyin ko gyara chiropractic hadin gwiwa yana ƙaruwa da motsi daga cikin gidajen abinci, wanda bi da bi damar tsokoki waɗanda ke haɗuwa da kusa da gidajen abinci don motsawa da yardar kaina. Maganin haɗin gwiwa na chiropractic yana haɗuwa sau da yawa tare da aikin tsoka a cikin lura da ciwo na TMJ da tashin hankalin muƙamuƙi.

tausa Ana amfani dashi don ƙara yawan jini a cikin yankin kuma don haka rage tashin hankali na tsoka, wanda bi da bi na iya haifar da ƙarancin ciwo. zafi magani Anyi amfani da shi don ba da sakamako mai zurfi a cikin yankin da ake tambaya, wanda kuma biyun na iya ba da sakamako mai raɗaɗi - amma ana maganar gabaɗaya cewa ba za a yi amfani da magani mai zafi don raunin da ya faru ba, kamar yadda yake. sabbinna ya fi so. Ana amfani da na ƙarshen don raunin raunin da ciwo mai zafi don taimakawa sauƙaƙe jin zafi a yankin. Laser jiyya (kuma aka sani da anti-mai kumburi Laser) za'a iya amfani dashi a lokuta daban-daban kuma don haka cimma sakamako daban-daban na magani. Sau da yawa ana amfani dashi don tayar da farfadowa da warkarwa mai taushi, ƙari kuma za'a iya amfani dashi anti-mai kumburi.

Jerin magunguna (duka biyun sosai madadin kuma mafi ra'ayin mazan jiya):

acupressure
acupuncture
aromatherapy
halayya far
Atlas Gyarta
Maganin Ayurvedic
Bioelectromagnetic far
kawancen Jiyya
Karafarini
Bowen Jiyya
Coxtherapy
Electrotherapy
ergonomics
Dietology
Reflexology
Physiotherapy
Kayayyaki
Healing
home Practice
Homeopathy
Hydrotherapy
hypnotherapy
Infrared haske far
insoles
Maganin ciki na allurar ciki
Maganin kankara
magani
kinesiology
Kinesiotape
chiropractic
Sahihin aiki
crystal Mafia
bambanci Jiyya
Cupping
Cold Jiyya
Laser
hadin gwiwa gyarta
hadin gwiwa janyo ra'ayoyin
magani
lymphatic magudanun
Light Mafia
maganadisu Jiyya
manual Mafia
zuzzurfan tunani,
Magungunan Jiki Musamman
tsoka Knute magani
Myofascial dabara
Naprapathy
Naturopathy
Horar da farfadowa da jijiyoyin jini
qigong
Osteopathy
numfashi
reflexology
Shockwave Mafia
Masu painkilles
Spinology
KawaCin
Miƙa benci
ikon Management
tafin kafa gyare-gyare
Tunani Field Mafia
TENS
Thai massage
gogayya
Training
Trigger batu far
Shockwave Mafia
Harshen
mikewa
injin Jiyya
zafi magani
Hot ruwa far
Yoga
darussan

Maganin chiropractic na ciwon jaw

Babban burin dukkanin kulawar chiropractic shine rage ciwo, inganta lafiyar gaba ɗaya da inganta ingantacciyar rayuwa ta hanyar dawo da aiki na yau da kullun na tsarin musculoskeletal da tsarin juyayi. Game da ciwo na muƙamuƙi, malamin chiropractor zai bi da muƙamuƙin a cikin gida don rage zafi, rage haushi da haɓaka gudan jini, da kuma dawo da motsi na yau da kullun a cikin gine-ginen kusa kamar su wuyan, kashin baya da kafaɗa. Lokacin zabar dabarun magani ga kowane mai haƙuri, malamin chiropractor ya ba da fifiko kan ganin mai haƙuri a cikin cikakkiyar mahallin. Idan akwai zato cewa ciwon muƙamuƙin wata cuta ce daban, za a tura ka don ƙarin bincike.

Kulawa na chiropractor ya ƙunshi hanyoyi da dama na magani inda chiropractor ke amfani da hannayensa don dawo da aikin al'ada na gidajen abinci, tsokoki, haɗin nama da tsarin juyayi:

- Musamman magani na haɗin gwiwa
- Hanyoyi
- Kayan fasahar tsoka (da yawa suna amfani da futowar gudawa da bushewar buƙata)
- fasahar Neurological
- Rage motsa jiki
- Darasi, shawarwari da shiriya

Menene chiropractor yake yi?

Muscle, haɗin gwiwa da rikicewar jijiya: Waɗannan sune abubuwan da chiropractor zai iya taimakawa wajen hanawa da bi da su. Kulawa na chiropractic shine ainihin dawo da motsi da aikin haɗin gwiwa wanda zai iya lalacewa ta hanyar jijiya.

Ana yin wannan ta hanyar da ake kira gyaran haɗin gwiwa ko dabarun sarrafawa, kazalika da haɗuwa da haɗin gwiwa, shimfiɗa dabaru, da aikin tsoka (kamar fagen motsa jiki da aikin laushi mai taushi) a kan tsokoki masu shiga. Tare da haɓaka aiki da ƙarancin ciwo, yana iya zama da sauƙi ga mutane su shiga cikin motsa jiki, wanda a biyun zai sami sakamako mai kyau ga duka makamashi da lafiya.

Shawarar tsohuwa game da ciwon kumburi

Mun zabi kawo wasu shawarwari game da jin zafi a cikin muƙamuƙi. Mun kuma yi ƙoƙarin fahimtar ma'anar da ke bayansu kuma ta haka ne muka sanya ƙaramin bayani a cikin baka.

- Sha shayin shayi (Jinja yana rage zafin tsoka)
- A huta a rana (Rana tana bada tushen bitamin D) Rashin raunin Vitamin D yana da alaƙa da ƙara yawan ƙwayar tsoka)
- paprika (Red kararrawa barkono yana daga cikin mafi girma abun ciki na.) bitamin C - da ake buƙata don gyaran nama mai taushi)
- Ku ci ruwan bredi (Kwayayen fure suna da sinadarai na rage zafi da kuma illa da kumburin jiki)