Ingantattun Fa'idodin Gishirin Pink Himalayan

An sabunta ta ƙarshe 12/12/2017 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Shin kun taɓa jin gishirin Himalayan ruwan hoda daga Himalayas kansu? Wannan gishirin lu'ulu'u na iya ba ku fa'idodin kiwon lafiya da yawa idan aka kwatanta da gishirin tebur na yau da kullun. A zahiri, yana da lafiya sosai da yakamata ya dace da teburin cin abincinku.

Labarin a baya gishiri Himalayan ruwan hoda

Babban dalilin da yasa gishirin Himalayan ke da amfani sosai shine saboda asalin halittarsa ​​da kewayenta. Kimanin shekaru miliyan 200 da suka shude, waɗannan gadaje na gishirin gishirin sun ɓuya a cikin lawa. Tun daga wannan lokacin ya huta a cikin Himalayas a cikin yanayin da aka yi dusar ƙanƙara da kankara. Wadannan yankuna ne da ke nuna cewa guguwar Himalayan ba ta fuskantar gurbata yanayi ba wacce kuma ke aza harsashin fa'idodin lafiyarta.

 - Gishirin Himalayan ya kunshi dukkanin abubuwan gina jiki 84 na jiki (!)

Ee, gishiri a cikin Himalayan a zahiri yana dauke da dukkanin abubuwan gina jiki guda 84. Daga cikin wadannan mun samu: Calcium, sodium chloride, magnesium, potassium da sulfate.

Lokacin da kuka ci wannan gishirin, a zahiri kuna samun ƙarancin sodium saboda gaskiyar cewa gishirin Himalayan ba shi da ƙoshin lafiya fiye da gishirin yau da kullun, kuma kukan gishirin sun fi girma girma. Wannan albishir ne ga mutanen da ke kokawa da yawan cin gishiri.

Tabbas, dole ne mutum ya iyakance shan gishiri kuma ya bi jagororin don shawarar yau da kullun - saboda gishirin Himalayan ruwan hoda, bayan duk, gishiri ne.

- Gishirin Himalayan ya fi sauki ga jiki sha

Wani fasali mai ban sha'awa wanda gishiri na Himalayan yana da shi shine saboda tsarin selularsa, yana da abin da ake kira vibrational makamashi. Ma'adanai da ke cikin gishirin sunadarin colloidal ne, yana sa ya zama ya sauƙaƙa jiki ya sami abubuwan gina jiki saboda ƙananan gishirin.

kiwon lafiya samu

- Yana tallafawa aikin numfashi kuma yana taimakawa ga huhu mai lafiya

- Ingantaccen yanayin bacci

- Yana kara yawan jini

- Yana inganta lafiyar jijiyoyin jiki

- Yana kara karfin sha'awa

- Yana inganta ma'aunin PH na salon salula

- Yana kankare karafa masu nauyi

- Yana rage alamun tsufa

- Yana karfafa kasusuwa da guringuntsi

- Yana rage karfin jini

- Yana hana ciwon mara

Gishirin ruwan 'Himalayan ruwan hoda idan aka kwatanta da sauran nau'ikan gishiri:

tebur gishiri

Saboda sakewa da sarrafawa, gishiri na tebur na yau da kullun baya ɗaukar abubuwan gina jiki iri ɗaya, ban da chloride da sodium. Wato, ana amfani da gishirin tebur na yau da kullun kafin a tsabtace da shi sannan a sanya shi cikin matsanancin yanayin zafi. Wannan aiki yana lalata yawancin ƙimar abinci mai gina jiki.

Bayan haka, ana bi dashi da iodine na roba da kuma wakilai na hana shaye shaye don kada ya narke a cikin akwati gishirin ko a ruwa. Waɗannan jami'ai masu sinadaran ne ke hana ƙarfin motsa jiki da amfani da gishirin, ta haka ne yake tarawa cikin gabobin - wanda hakan na iya haifar da wasu matsalolin lafiya.

Wannan shine ɗayan dalilan da gishiri ya sami suna. Duk da haka, dole ne mu tuna cewa gishiri yana da mahimmanci. Ba gishirin ba shi da lafiya, aiki ne da sakewa shi ke sa gishirin rasa abubuwan da ke cikin ta. Hakanan ana amfani da irin waɗannan hanyoyin akai-akai a cikin shirye-shiryen abincin da aka yi, don haka gabaɗaya yana da mahimmanci a gwada yin amfani da mafi kyawun kayan albarkatun ƙasa a cikin abincinsu don ci gaba da cin gishirin.

- Gishirin Himalayan ya fi gishirin tebur da gishirin teku lafiya

Sea gishiri

Gishirin ruwan teku ya fi gishiri gishiri na yau da kullun, amma idan aka kwatanta da gishirin ruwan 'Himalayan ruwan hoda yafi dacewa da sarrafawa. Dole ne kuma mu sa a zuciya cewa gurbacewar teku na taka rawa wajen haɓakar gishirin teku, wanda hakan ke iya shafar ingancinsa.

Kamar yadda kake gani, ruwan hoda na Himalayan ruwan hoda yana da fa'idodi da dama na kiwon lafiya, kuma mafi kyawu shine, ana samun saurin saurin kan layi ko a shagunan sayayya na gida.

daukar hoto: Hoton Nicole Lisa