Ciwon makoji

Ciwon makoji

Ciwon makoji

Ciwon wuya da ciwon wuya na iya zama mai raɗaɗi da firgita. Ciwon wuya za a iya haifar da yawan bincike, gami da sanyi, sinusitis, kumburi, kamuwa da cuta, tashin hankali na tsoka a cikin wuyansa, matsalolin hakora ko rauni - a cikin mawuyacin yanayi yana iya zama saboda sifofin kansa ko manyan cututtuka.

Ofaya daga cikin mawuyacin cututtuka shine mura ko mura. Rashin lafiyan, mashako, rashin tsabtace hakora, matsalolin jijiyoyi, sinusitis, kuma kamuwa da cuta suma yanayi ne da kan iya haifar da ciwon makogwaro. Causesarin cututtukan da ba safai ake samu ba na iya zama cutar Epstein Barr, tonsillitis, herpes, laryngeal cancer - ko kuma manyan cututtuka.

 



Ina kuma menene wuyan gaske?

Wuya yana da mahimmanci don ɗaukar abinci, sadarwa da kuma wasu ayyukan da yawa. Ana kiran kullun a matsayin gaban wuya, amma da ya fi dacewa a kira wannan yankin larynx. Kashi na baya ana kiranta wuya.

 

Hakanan karanta:

- Cikakken bayyani game da kullin tsoka da yanayin ciwo mai nuni

- Sabuwar gyaran Alzheimer ta juyi ya dawo da cikakkiyar aikin ƙwaƙwalwar ajiya!

Cutar Alzheimer

 

Anatomy na wuya

Anatomy na wuya

A cikin hoto mun ga wuya da wasu mahimman alamomin kasa a ciki da kewaye. Daga cikin wadansu abubuwa, makogwaro, harshe, muryoyin jijiyoyi da esorogus.

 



Lokacin da tsokoki da gidajen abinci suka ji rauni a wuya

Sternocleidomastoid myalgia - Wikimedia Photo

Sternocleidomastoid myalgia - Wikimedia Commons

 

Hoto: A cikin hoto mun ga ɗayan manyan abubuwan tsoka da ke haifar da raunin wuyansa. myalgia kawai yana nuna rashin ƙarfi na tsoka ko tashin hankali na tsoka. Musclesayoyin tsokoki na iya taimakawa ko tsanantawa ciwon kai.

 

Menene zafi?

Jin zafi ita ce hanyar da jikin mutum yake cewa ya cutar da kanku ko kuma yana shirin cutar da ku. Wannan manuniya ce cewa kuna yin wani abu ba daidai ba. Rashin sauraren sakonnin ciwo na jiki yana neman matsala, saboda wannan ita ce kawai hanyarta don sadarwa cewa wani abu ba daidai bane. Wannan ya shafi ciwo da raɗaɗin jiki duka, ba kawai ciwon baya kamar yadda mutane da yawa suke tunani ba. Idan baku ɗauki alamun sigina mai mahimmanci ba, zai iya haifar da matsaloli na dogon lokaci, kuma kuna haɗarin ciwon ya zama na ƙarshe. A dabi'a, akwai bambanci tsakanin taushi da zafi - yawancinmu na iya faɗi bambanci tsakanin su biyun.

 

Lokacin da aka rage zafin, ya zama dole a sako abin da ke haifar da matsalar.

 

Jin zafi a cikin makogwaro



Wasu dalilai na yau da kullun / bayyanar cututtuka na ciwon wuya sune:

Cutar Jiki

Ciwon fata

Rashin lafiyar haƙori - ramuka ko cututtukan ɗanko

Sanyi

Kasashen waje

Cutar

Hadin gwiwa a cikin wuya

Ciwon mara

Myalgia / rauni na tsoka (Misali. karafarinasarini)

Komawa da jin zafi daga muƙamuƙi da tsokoki na jaw (i.a. masseter (gum) myalgia na iya haifar da ciwo ko 'matsa lamba')

rhinitis

sinusitis / sinusitis

Sternocleiodmastoid myalgia

Gingivitis / gingivitis

Ciwon TMJ (cututtukan lokaci-lokaci - wanda ya haɗa da tsoka da haɗin gwiwa)

Raunin rauni (ciji, haushi, ƙonewa da makamantansu)

Jin zafi a cikin hakora

Cututtuka na sama da na huhu

 

Rashin haddasa ciwon wuya:

Agranulocytosis (rashin granulocytes, wani nau'in farin jinin sel)

Angina

Diphtheria (kamuwa da ƙwayar cuta wanda ƙwayar cuta ta haifar da corynebacterium diphtheriae)

Kwayar Epstein-Barr (Kissing cuta / mononucleosis - an samo daga kwayar cutar ta herpes)

herpes

HIV

Kamuwa da cuta (sau da yawa tare da babban CRP da zazzabi)

ciwon daji

cutar kuturta

Lupus

migraine

Neuralgia

Hakana

Cutar kansa na kansa (kansa na kansa)

warkarwa

Tonsillitis (tonsillitis ko kamuwa da cuta)

 



Yi hankali da kamuwa da cutar ciwon kai na dogon lokaci, maimakon haka sai ka nemi likita kuma ka gano dalilin ciwon - ta wannan hanyar zaka yi canjin da ake bukata da wuri-wuri kafin ta samu damar ci gaba.

Menene Chiropractor?

An ba da rahoton bayyanar cututtuka da kuma gabatarwar jin zafi a cikin wuya:

- Kona cikin maqogwaro

- Warin baki

- Jin zafi a cikin maƙogwaro (na iya nuna rashin lafiyar jijiya)

Busarewa a ciki ko a wuya

Itching a cikin makogwaro

Jin jiki a cikin makogwaro

- Cizon maqogwaro

- Jin zafi a cikin maƙogwaro (ciwo ko ƙonewa a sassan ko maƙogwaron duka)

- Ciwo a maƙogwaro (raunuka a sassa ko dukan wuya)

- Wahalar hadiya

- Ciwon wuya da wahalar numfashi

- Ciwon makogoro da ciwon jiki duka

- Jin zafi a kunci

- Ciwon iska (Kuna da ƙwayar tsoka ko jin zafi a cikin kunci ko haɗin gwiwa?)

- Jin zafi a cikin gumis

 



Alamun asibiti na wuyan wuyansa da kuma raunin wuya

Kumburi na iya faruwa a kusa da rauni ko ta hanyar kamuwa da cuta.

- Fitowa daga launi mara laka yana iya nuna kumburi ko kamuwa da cuta.

- Matsi mai laushi akan haɗin jaw a kusa da kunne na iya nuna lahani a cikin jijiyoyin jiki ko haɗin gwiwa.

 

Yadda za a hana ciwon makogwaro

- Ki rayu lafiya da motsa jiki akai-akai
- Nemi walwala da kaucewa damuwa a rayuwar yau da kullun - yi ƙoƙarin samun kyakkyawan yanayin bacci
- Tabbatar kana da isasshen magana ta baki da kunne
- likitan k'ashin baya og manual therapists zai iya duka taimaka muku tare da haɗin gwiwa da ciwon tsoka a cikin jaw, wuya, kirji baya ko kafada (shin wannan matsala ce)

 

Ciwo na jin zafi da jin zafi a gefen kai

Shin kun san cewa: Jaw zafi da tashin hankali jaw kuma iya, kamar tsoka da wuyansa wuyansa, taimaka wa ciwon kai?

 

Maganin mazan jiya na ciwon muƙamuƙi (wanda zai iya zama dalilin ciwon makogwaro)

home Practice mafi yawan lokuta ana buga shi kuma ana amfani dashi don magance rashin amfani da musculature, tare da niyyar samar da sakamako mai dorewa, mai dorewa. duban dan tayi za a iya amfani da shi tare da bincike kuma kamar yadda ake amfani da maganin duban dan tayi, wannan aikin yana aiki ne ta hanyar samarda sakamako mai dumin dumu dumu da nufin matsalolin musculoskeletal. hadin gwiwa janyo ra'ayoyin ko gyara chiropractic hadin gwiwa yana ƙaruwa da motsi daga cikin gidajen abinci, wanda bi da bi damar tsokoki waɗanda ke haɗuwa da kusa da gidajen abinci don motsawa da yardar kaina. Maganin haɗin gwiwa na chiropractic yana haɗuwa sau da yawa tare da aikin tsoka a cikin lura da ciwo na TMJ da tashin hankalin muƙamuƙi.

 

Yin amai yana iya zama sauƙaƙa don m tsokoki - Photo Seton
tausa Ana amfani dashi don ƙara yawan jini a cikin yankin kuma don haka rage tashin hankali na tsoka, wanda bi da bi na iya haifar da ƙarancin ciwo. zafi magani Anyi amfani da shi don ba da sakamako mai zurfi a cikin yankin da ake tambaya, wanda kuma biyun na iya ba da sakamako mai raɗaɗi - amma ana maganar gabaɗaya cewa ba za a yi amfani da magani mai zafi don raunin da ya faru ba, kamar yadda yake. sabbinna ya fi so. Ana amfani da na ƙarshen don raunin raunin da ciwo mai zafi don taimakawa sauƙaƙe jin zafi a yankin. Laser jiyya (kuma aka sani da anti-mai kumburi Laser) za'a iya amfani dashi a lokuta daban-daban kuma don haka cimma sakamako daban-daban na magani. Sau da yawa ana amfani dashi don tayar da farfadowa da warkarwa mai taushi, ƙari kuma za'a iya amfani dashi anti-mai kumburi.

 



Jerin magunguna (duka biyun sosai madadin kuma mafi ra'ayin mazan jiya):

 



Maganin chiropractic na ciwo na muƙamuƙi (azaman yiwuwar ciwo a yankin wuya da wuyansa)

Babban burin dukkanin kulawar chiropractic shine rage ciwo, inganta lafiyar gaba ɗaya da inganta ingantacciyar rayuwa ta hanyar dawo da aiki na yau da kullun na tsarin musculoskeletal da tsarin juyayi. Game da ciwo na muƙamuƙi, malamin chiropractor zai bi da muƙamuƙin a cikin gida don rage zafi, rage haushi da haɓaka gudan jini, da kuma dawo da motsi na yau da kullun a cikin gine-ginen kusa kamar su wuyan, kashin baya da kafaɗa. Lokacin zabar dabarun magani ga kowane mai haƙuri, malamin chiropractor ya ba da fifiko kan ganin mai haƙuri a cikin cikakkiyar mahallin. Idan akwai zato cewa ciwon muƙamuƙin wata cuta ce daban, za a tura ka don ƙarin bincike.

 

Kulawa na chiropractor ya ƙunshi hanyoyi da dama na magani inda chiropractor ke amfani da hannayensa don dawo da aikin al'ada na gidajen abinci, tsokoki, haɗin nama da tsarin juyayi:

- Musamman magani na haɗin gwiwa
- Hanyoyi
- Kayan fasahar tsoka (da yawa suna amfani da futowar gudawa da bushewar buƙata)
- fasahar Neurological
- Rage motsa jiki
- Darasi, shawarwari da shiriya

 

Menene chiropractor yake yi?

Muscle, haɗin gwiwa da rikicewar jijiya: Waɗannan sune abubuwan da chiropractor zai iya taimakawa wajen hanawa da bi da su. Kulawa na chiropractic shine ainihin dawo da motsi da aikin haɗin gwiwa wanda zai iya lalacewa ta hanyar jijiya.

 

Ana yin wannan ta hanyar da ake kira gyaran haɗin gwiwa ko dabarun sarrafawa, kazalika da haɗuwa da haɗin gwiwa, shimfiɗa dabaru, da aikin tsoka (kamar fagen motsa jiki da aikin laushi mai taushi) a kan tsokoki masu shiga. Tare da haɓaka aiki da ƙarancin ciwo, yana iya zama da sauƙi ga mutane su shiga cikin motsa jiki, wanda a biyun zai sami sakamako mai kyau ga duka makamashi da lafiya.

 

Nasihar tsohuwa game da ciwon wuya

Mun zabi kawo wasu magunguna don ciwon wuya. Mun kuma yi ƙoƙarin fahimtar ma'anar da ke bayansu kuma ta haka ne muka sanya ƙaramin bayani a cikin baka.

 

- Sha zuma da ruwa mai ɗumi (Yana taimakawa ta soke)
- Sha shayin shayi (Jinja yana rage zafin tsoka)
A huta a rana (Rana tana bada tushen bitamin D) Rashin raunin Vitamin D yana da alaƙa da ƙara yawan ƙwayar tsoka)
- paprika (Red kararrawa barkono yana daga cikin mafi girma abun ciki na.) bitamin C - da ake buƙata don gyaran nama mai taushi)
- Ku ci ruwan bredi (Kwayayen fure suna da sinadarai na rage zafi da kuma illa da kumburin jiki)
- Ku ci albasa da tafarnuwa (Wannan ba mu da tabbaci game da shi, amma muna ɗauka cewa ya kamata ya yi wani irin tasirin warwatse a kan sinuses?)

 

Jigo mai dangantaka:

Ayoyi: - Jin zafi a cikin hakora da fuska?

Jin zafi a cikin gumis

Sauran shawarar da aka karanta:

Hakanan karanta: Shin kuna fama da 'm kasusuwa'da yamma da daddare?

Ciwon kashi mai rauni - yanayin bacci mai narkewa

 

Hakanan karanta: Jin zafi a wurin zama? Yi wani abu game da shi!

Gluteal da zafin wurin zama

 

 

nassoshi:
1. Hoto: Creative Commons 2.0, Wikimedia, WikiFoundry

Tambayoyi akai-akai game da ciwon wuya:

- Babu tambayoyi tukuna. Kuna jin kyauta don sanya ɗayan a shafinmu na facebook ko ta hanyar filin sharhi da ke ƙasa, dama?

Tambaya: -

Amsa: -

 

Alamar Youtube kadanBi Vondt.net akan Youtube

(Biyo kuma sharhi idan kuna son muyi bidiyo tare da takamaiman darussan ko karin bayani game da ainihin al'amuran ku).

facebook tambari karamiBi Vondt.net akan FACEBOOK

(Muna ƙoƙarin amsa duk saƙonni da tambayoyi a cikin awanni 24-48. Hakanan za mu iya taimaka muku fassarar amsoshin MRI da makamantansu. In ba haka ba, ku ji daɗin kiran abokai da dangi don son shafinmu na Facebook - wanda ake sabuntawa akai-akai tare da shawarwari masu kyau na kiwon lafiya, motsa jiki da bayani game da ganewar asali.)

 

 

Hakanan karanta: - Rosa Himalayan gishirin rashin lafiya mai ban mamaki

Salt Himalayan ruwan hoda - Hoto na Nicole Lisa Hoto

Hakanan karanta: - 5 Amfanin kiwon lafiya ta hanyar shirya jirgin ruwa

Shirye-shirye

Hakanan karanta: - Jin zafi a kirji? Yi wani abu game da shi kafin ya zama na kullum!

Jin zafi a kirji

Hakanan karanta: - Jin zafi a cikin tsokoki? Wannan shine dalilin!

Jin zafi a bayan cinya

0 amsoshin

Bar amsa

Kuna son shiga cikin tattaunawar?
Jin kyauta don bayar da gudummawa!

Bar sharhi

Ba za a buga adireshin imel ɗin ku ba. Ana yiwa filayen tilas da alama *