Yadda za a rabu da ƙanshi mara kyau a cikin takalma, jakar motsa jiki da jakarka ta baya?

An sabunta ta ƙarshe 27/12/2023 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Yadda za a rabu da ƙanshi mara kyau a cikin takalma, jakar motsa jiki da jakarka ta baya?

Orarancin wari a cikin takalmi da na'urorin adana kaya kamar jaka-jaka da jakunkun bayan gida na iya zama matsala ta gaske. Su ne cikakkun wurare don ƙwayoyin cuta da wasu nau'in naman gwari / naman gwari. Sa'ar al'amarin shine, akwai wasu sabbin hanyoyi da za'a bi don kawar da ƙanshin ƙanshi.

Theaya daga cikin waɗanda muke son mafi kyau shine wannan:

Sneaker kwallaye game da ƙanshi mara kyau - Hoto Farin ciki

Albarkatun kafa Sneaker Bukukuwa! Yaya aiki? Barka da kwanciyar hankali Sneaker Bukukuwa?

- Simplez, kawai zaku mirgine kwallayen a cikin hangout mafi kusa don wari, sannan kuma ku bari kwallayen su ci gaba da abin da suke yiør mafi kyau; watau cire ƙwayoyin ƙwayar cuta da fungi.

Karanta karin anan:

>> Barka da kwanciyar hankali Sneaker Bukukuwa (Danna nan)

- Kyakkyawan baiwa ga waɗanda suke buƙatarsa ​​da gaske, ba tare da kai tsaye ba (yana da murmushi bayan komai!) - ko a kanka idan kuna da isasshen hanci don ganewa (abokanka za su gode muku).
Labarai masu alaƙa:

Jiyya na diddige da kuma dusar ƙanƙara - tare da goyan bayan dunduniyar ergonomic

- Kulawa da kai da sauƙin ciwon ƙafa tare da tausa tabarmar ƙusa

- Sauƙaƙe motsa jiki don sauƙin ciwo na ƙafafun ƙafa

- Daidaitaccen ƙafafun kafa a lura da Achilles tendinopathy da plantar fasciitis

- Man shafawa na asali don ciwon ƙafa - magani don bushe da mataccen fata

- Damuwa da rauni a ƙafa

- Vibram sneakers masu yatsa biyar - kamar gudu ba takalmi?

- Jin zafi a ƙafa

- Jin zafi a yatsun kafa - lura da bunion, yatsun hamir da hallux valgus

kafofin:
Nakkeprolaps.no (Shin kuna mamakin wani abu game da prolapse a cikin wuya? Yi tambaya ga abokanmu a nakkeprolaps.no tambaya to!)

Vitalistic-chiropractic.com (Tsarin bincike don waɗanda suke so su sami shawarar chiropractor)

Tambayoyi akai-akai:

Tambaya: Yadda za a rabu da ƙanshi mara kyau a cikin buhu?

Hanya guda ita ce wacce ake kira kwalliya mai ƙanshi kamar yadda aka nuna a sama. Jefa su a cikin jaka a bar su su yi aikinsu. Idan hakan bai yi aiki ba, zaku buƙaci tura matsi sosai a cikin tsaftacewar da ta dace.