An sabunta ta ƙarshe 26/02/2024 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Alamomin farko na 9 na psoriatic arthritis

Psoriatic amosanin gabbai cuta ne na yau da kullun, cututtukan haɗin gwiwa na rheumatic.

Cutar psoriatic arthritis na iya haifar da ciwo da kumburi a cikin gidajen ku. Anan ga alamun farkon tara waɗanda zasu ba ku damar sanin wannan cututtukan rheumatic a farkon matakin.

Har zuwa kashi 30 cikin XNUMX na duk mutanen da ke fama da cutar psoriasis suna haɓaka wannan cutar ta haɗin gwiwa

Psoriasis sanannen cututtukan fata ne wanda ke haifar da fata mai launin azurfa, ja da kuma fata. Cutar fata ta fi shafar gwiwar hannu da gwiwoyi, amma kuma tana iya shafar fatar kan kai, yankin da ke kusa da cibiya da wurin zama. Kusan kashi 30 cikin XNUMX na masu fama da wannan fata kuma suna fama da cututtukan psoriatic.¹ Cutar cututtukan zuciya ta psoriatic musamman yana shafar haɗin gwiwa a baya da yatsunsu. Wanda ke ba da tushe ga ciwon haɗin gwiwa, taurin kai da kumburi. Duk da haka, tun da yana da yanayin autoimmune da multisystemic, psoriasis kuma zai iya rinjayar gabobin daban-daban.ciki har da kwakwalwa, huhu, zuciya da hanji), da kuma idanu da kuma abubuwan da aka makala.

“Babban hanyar da ke bayan lalacewar da psoriasis ke haifarwa ita ce kumburin da ke daɗaɗawa da yawa a cikin jiki. Don rage haɗarin tasiri a cikin jiki, yana da mahimmanci don yin canje-canjen salon rayuwa na anti-inflammatory, abinci mai kyau, yin amfani da kirim na fata da kuma bin likita ko likitan rheumatologist game da maganin miyagun ƙwayoyi (na iya zama magungunan halitta, maganin rigakafi ko magungunan gargajiya)."

Sanin alamun farko na 9 na iya ba da sauri bincike da magani

A cikin wannan labarin, muna tafe da alamun farko na 9 na psoriatic arthritis waɗanda ke ba ku damar gane ganewar asali a farkon lokaci, kuma don haka sami daidaitaccen gwajin rheumatological da magani. Psoriatic amosanin gabbai don haka wani nau'i ne na autoimmune arthritis, kuma ba daya bane amosanin gabbai.

«tips: Ta hanyar labarin, muna ba da shawarwari masu dacewa don ma'aunin kai da taimakon kai. Misalai sun haɗa da abin rufe fuska na barci don jin daɗin idanu, amfani da kumfa abin nadi da haɗin gwiwa taurin hade da psoriatic amosanin gabbai, da kuma amfani da matsawa amo a kan kumbura hannuwa da ƙafafu. Duk hanyoyin haɗin kai zuwa shawarwarin samfur suna buɗewa a cikin sabuwar taga mai lilo. Gaskiyar cewa psoriatic arthritis yana da alaƙa kai tsaye zuwa ciwon baya da taurin kai kuma ya nuna chiropractor Alexander Andorff daga Ciwon Asibitocin Lafiyar Jama'a ya gabatar da bidiyon horo tare da shawarwarin motsa jiki na baya a ƙarshen labarin."

1. kumburin idanu

Mun fara da wata alama da sau da yawa mamaki da yawa, wato kumburi ido. Mutanen da ke fama da psoriatic amosanin gabbai suna da yawan kumburi a cikin fatar ido da idanu. Wannan na iya haɗawa da haushi, zafi mai zafi, ƙaiƙayi, bushewa, jajayen idanu, kumburi da jajayen fata a kusa da idanu. Mafi yawanci shine yana farawa da kumburin fatar ido (maganin cututtukan jiniwanda zai iya haifar da cataracts (alaƙa) ko iritis (ba a gani).

Tsawon iritis na iya haifar da rikitarwa

Idan psoriasis ya shafe ku, kuna da tsakanin 7-20% damar haɓaka uveitis.² Wani kumburi da ke shafar yankin ido da muke kira uwa. Wannan ya ƙunshi sassa da yawa, ciki har da iris, choroid, da corpus callosum. Rashin magance kumburin na iya haifar da rikice-rikice na gani, kamar haɓakar cataracts, glaucoma da tarin ruwa a cikin ido. Maganin farko shine magani don kashewa da rage kumburi. Binciken farko na iya tabbatar da cewa mutum yana kiyaye hangen nesa ta hanya mafi kyau, kuma kumburin ba ya lalata jijiyar gani.

Shawarwari: Sake idanunku tare da ƙirar barci na musamman

Idan kuna fama da kumburin idanu ko bushewar idanu, abin rufe fuska na barci kamar wannan zai iya zama darajar nauyinsa a zinare. An ƙera abin rufe fuska don ƙarin jin daɗi ga idanu, a cikin hakan - ba kamar yawancin abin rufe fuska na barci ba - yana da sarari na musamman a cikin abin rufe fuska don idanu. Wannan yana nufin cewa ba ku samun matsa lamba kai tsaye, amma a lokaci guda za ku iya adana danshi da kare idanu a hanya mafi kyau. Kuna iya karanta ƙarin game da shawarar abin rufe fuska na barci ta.

2. Kumburi da tarin ruwa a cikin gidajen abinci

Alamar halayyar cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan cututtukan jijiyoyin hannu da cututtukan cututtukan cututtukan fata arthritis. Har ila yau kumburi daga cikin gidajen abinci zai haifar da jan fata, ciwan zafi da kumburi na gida.

Musamman haɗin gwiwa na baya, ƙwanƙwasa ƙwanƙwasa da yatsun hannu suna fallasa a cikin psoriatic arthritis

Abubuwan da ke haifar da kumburi suna faruwa musamman a cikin haɗin gwiwa na baya (musamman na baya), haɗin gwiwar ƙwanƙwasa da haɗin yatsa na waje (DIP haɗin gwiwa). Amma kuma yana shafar sauran gidajen abinci. Ciwon haɗin gwiwa, lumbago og sacroilitis Abubuwan da aka samo asali ne a cikin cututtukan cututtuka na psoriatic da ankylosing spondylitis (Maganin rashin lafiyar spondylitis). Bayan lokaci, waɗannan halayen kumburin na iya haifar da rushewar saman haɗin gwiwa da guringuntsi.³

Ƙungiyar haɗin gwiwa na iya zama dumi da kumbura

Jiki yana haifar da zafi saboda yawan kumburi. Wani kumburin haɗin gwiwa zai ji dumi don taɓawa. Wannan shi ne ainihin dalilin da ya sa yana da mahimmanci ga marasa lafiya da cututtukan cututtuka na psoriatic don ci gaba da kumburi tare da daidaitaccen magani na miyagun ƙwayoyi ta hanyar rheumatologist ko likita. Shin kun san cewa akwai matakan hana kumburi na halitta akan irin wannan kumburin? Daga cikin waɗannan matakai guda bakwai da aka ba da shawarar na halitta an ba da shawarar, a tsakanin sauran abubuwa turmeric. Mun riga mun rubuta cikakken jagora mai suna Fa'idodi 7 masu ban sha'awa ga lafiyar ɗan adam na cin turmeric wanda zaku iya amfana da karatun.

Hakanan karanta: 7 na halitta jiyya ga psoriatic amosanin gabbai

3. Ciwon baya (lumbago)

Psoriatic amosanin gabbai yana da alaƙa kai tsaye zuwa ƙara yawan ciwo a cikin ƙananan baya, wanda aka fi sani da ƙananan baya. Wannan yana da alaƙa kai tsaye da gaskiyar cewa wannan yanayin rheumatic yana haifar da tasiri akan haɗin gwiwar ƙwanƙwasa da kashin baya. Daga cikin wasu abubuwa, cututtukan cututtuka na psoriatic yana da alaƙa da haɓakar kumburin haɗin gwiwa, rushewar haɗin gwiwa da tarin ruwa (edema) a cikin waɗannan wurare. Bugu da ƙari, marasa lafiya da cututtukan cututtuka na psoriatic kuma suna da buƙatu mafi girma don biyan kuɗi na yau da kullum ta hanyar likitancin jiki da chiropractors. Dabarun jiyya na jiki waɗanda zasu iya ba da taimako da haɓaka aiki sun haɗa da:

• Magungunan Laser mara ƙarancin kashi (kuma aka sani da therapeutic Laser)

• hadin gwiwa janyo ra'ayoyin

• Dabarun tausa

• Maganin jan hankali (don tada ƙara yawan motsi a cikin gidajen abinci)

• Maganin tashin matsi (daga tendonitis)

• Busasshiyar allura (bushe bushewa)

A nan yana da daraja musamman nuna wannan meta-bincike, mafi karfi nau'i na bincike, wanda ya nuna da rubuce tabbatacce tasiri low-kashi Laser far yana da hadin gwiwa stiffness da zafi a arthritis.⁴ Wannan nau'in magani ne na tushen shaida wanda muke amfani dashi a duk sassan asibitin da ke da alaƙa tare da sakamako mai kyau. Idan wannan nau'in magani ne da kuke son ƙarin koyo game da shi, to muna iya ba da shawarar ku karanta wannan jagorar maganin laser na warkewa rubuta ta Sashen asibitin mu dake Lambertseter a Oslo.

4. Faduwa farce da alamun farce

Cutar psoriasis arthritis na iya haifar da kusoshi ya lalace gaba ɗaya ko kuma a wani ɓangaren daga kusoshi. Ana kiran kalmar likita don wannan sabon abu onycholysis. Hakanan irin wannan rabuwar ƙusa na iya faruwa saboda rauni, misali ta hanyar bugun ƙafar ƙafa a gefe ko kuma idan an taka ku yayin wasan ƙwallon ƙafa.

Mutane da yawa suna fama da irin waɗannan alamun

Wannan na iya faruwa a hannaye biyu da kafafu. Matsala ce mai wahala wacce ke shafar da yawa daga cikin masu fama da cutar psoriasis vulgaris da psoriatic amosanin gabbai, wanda kuma yana iya haifar da matsala tare da gudu ko tafiya. Wasu da yawa kuma suna iya ganin abin kunya ne ko kuma yana hana mutum yin zamantakewa. Hakanan ana iya shafar kusoshi ta hanyar ƙananan ƙusa (dents) a cikin tsarin ƙusa kanta. Bincike ya nuna cewa kusan kashi 50% na marasa lafiya da psoriasis vulgaris.mafi yawan nau'in fata na psoriasis) kuma kusan kashi 80% na mutanen da ke fama da cututtukan psoriatic.⁵ Sannan kuma muna lissafta sauran alamomin farce, watau ba wai kawai sun fadi ba, kamar:

• Kauri da canje-canje a cikin tsarin ƙusa

• Bincika farce (ake kira pitting a turance)

• Canje-canjen launi (rawaya ko launin ruwan kasa)

• Layin Beau (a kwance, layin da aka ɗaga akan ƙusa)

• Na biyu fungal cututtuka

Idan an gano ku da psoriasis, ya kamata ku bincika kullun ku don irin waɗannan canje-canje. Ta hanyar gano shi da wuri, zaku iya ɗaukar matakan da suka dace kuma ku hana lalacewa.

5. Kumbura yatsu da yatsu

Bugun yatsun kafa da yatsun kafa kuma an kuma sani da dactylitis kuma yana daya daga cikin mafi yawan alamun alamun cututtukan psoriatic arthritis. A cikin mutane da yawa, cututtukan cututtukan jijiyoyin hannu suna farawa cikin ƙananan gidajen abinci na hannu ko ƙafa.

- Wanda aka fi sani da yatsun tsiran alade

Dactylitis, lokacin da ya faru a cikin yatsu, an fi kiransa da yawa tsiran alade yatsunsu. Mutane da yawa na iya mamakin gaskiyar cewa irin wannan kumburin yana cikin matsayi ɗaya daga cikin tabbatattun alamun cututtukan psoriatic, kuma suna jayayya cewa wannan ma yana faruwa a wasu nau'ikan rheumatism. Hakan bai dace ba. Psoriatic amosanin gabbai shine yanayin da ke haifar da duka yatsu ko yatsu don kumbura - ba kawai gabobin da kansu ba.

Tufafin matsawa na iya taimakawa tare da kumbura hannuwa da ƙafafu

Yawancin masu ilimin rheumatologists suna sane da hakan matsa safofin hannu og matsawa safa zai iya taimakawa rage riƙe ruwa. Hayaniyar matsawa tana aiki ta hanyar motsa jini, yayin da kuma ke haifar da ingantaccen magudanar ruwa. Ga waɗanda ke fama da yawa tare da kumbura ƙafafu da maruƙa, wanda zai iya kuma matashin kai daga ƙafa mai kumburi zama mai kyau zuba jari.

Shawarar mu: Ba da taimako ga bawul ɗin venous da suka sawa tare da matashin ɗaga ƙafa

venous valves (rashin isasshen jini), hade tare da kumburi na rheumatic zai iya haifar da tarin ruwa a cikin maruƙa, idon kafa da ƙafafu. A tsawon lokaci, wannan na iya haifar da share varicose veins a cikin maruƙa. Don taimakawa jijiyoyin ku tare da zagayawa, zaku iya amfani da a matashin kai daga ƙafa mai kumburi idan kun huta. Ta hanyar samun ƙafafunku zuwa matsayi mai kyau kamar wannan, za ku iya taimakawa wajen rage damuwa a kan jijiyoyin da ke cikin maruƙanku, wanda hakan zai iya haifar da ƙananan kumburi a ƙafafunku. Kuna iya karanta ƙarin game da shawararmu ta.

Hakanan karanta: - 8 na halitta anti-mai kumburi matakan da rheumatism

6. Psoriatic arthritis da ciwon ƙafa

Cutar psoriatic arthritis na iya haifar da yawan ciwo a ƙafafu da gwiwowi. Wannan shi ne saboda wadanda ke fama da cututtukan cututtuka na psoriatic suna yawan shafa enthesitis, watau yanayin da kake samun ciwo da kumburi a cikin abin da aka makala da kansa, inda tendon ya rataye zuwa kashi.

Yana shafar musamman Achilles da plantar fascia

A cikin kafafu da gwiwoyi ana iya sanin wannan azaman zafi, kumburi da matsin lamba a bayan diddige (Achilles tendon) ko a karkashin kafa (plantar fascia). Wannan na iya, a tsakanin sauran abubuwa, yana haifar da ciwo lokacin sauka da safe, kama da plantar fascite, da kuma cewa yana jin zafi bayan tsere. Duka diddige dampers da amfani safa fasciitis matsawa safa zai iya zama da amfani ga masu fama da matsalolin ƙafa da idon sawu zafi a cikin diddige. Wani binciken bincike ya kuma nuna cewa kashi 30 cikin dari na marasa lafiya da ke fama da cututtuka na psoriatic suna da alamun asibiti na Achilles tendonitis.⁶ Sashen mu na asibitin Lambertseter a Oslo ya rubuta babban jagora game da hakan Achilles kumburi. Hanyar haɗi zuwa jagora yana buɗewa a cikin sabuwar taga mai lilo.

Tukwicinmu: Sauke ƙafafu da diddige ta amfani da matattarar diddige (gel silicone)

Mafi yawancin mu na iya samun ciwo a cikin dugadugan mu da tafin ƙafafu daga lokaci zuwa lokaci. A irin waɗannan yanayi, yana iya zama kyakkyawan ra'ayi don ba ƙafafunku taimako da kariya da ake buƙata ta amfani da su diddige dampers. Ana yin waɗannan da yawa na silicone gel wanda ke ba ku ƙarin shawar girgiza lokacin da kuke tsaye da tafiya. Kuna iya karanta ƙarin game da shawararmu ta.

7. Psoriatic amosanin gabbai da gwiwar hannu

Jituwa, jin zafi da kumburi daga cikin bangarorin jijiya na iya buga gwiwar gwiwar. Wannan zai haifar da ciwon tendon kamar gwiwar gwiwar hannu, wanda kuma aka sani da suna daga baya epicondylitis. Alamun gargajiya na iya haɗawa da zafi lokacin kamawa, rage ƙarfin riko da jin zafi a gwiwar hannu lokacin murɗawa ko aikin hannu.

Enthesitis: Alamar siffa ta psoriatic arthritis

Enthesopathy yana nufin matsalolin haɗin gwiwa. Enthesitis yana da alaƙa musamman da tendonitis. Wani binciken bincike da aka buga a cikin Jarida na Amurka na Clinical Dermatology ya rubuta kamar haka:

"Enthesitis da dactylitis, alamomi guda biyu na PsA, suna da alaƙa da lalacewar haɗin gwiwa na radiyo / axial da cuta mai tsanani. Alamomin asibiti na enthesitis sun haɗa da taushi, ciwo, da jin zafi a cikin abubuwan da ke tattare da palpation, yayin da ake gane dactylitis ta kumburin lambobi duka wanda ya bambanta da lambobi masu kusa.⁷

Don haka suna nuna yadda duka enthesitis da dactylitis sune halaye guda biyu na cututtukan cututtukan psoriatic. Alamomin asibiti na yau da kullun na enthesitis sun haɗa da taushi da zafi lokacin danna abin da aka makala a jijiya. Maganin matsa lamba shine nau'i na jiyya na zamani wanda zai iya ba da taimako na alama da haɓaka aiki. Hanyoyin magani yana da tasiri mai kyau a kan tendinitis. Kowa sassan asibitin mu na Vondtklikkene Tverrfaglig Lafiya yana ba da maganin matsa lamba. Kuna iya karanta wannan jagorar game da, a tsakanin sauran abubuwa Maganin igiyar matsa lamba don tendinitis Sashen asibitin mu ne ya rubuta a Eidsvoll Sundet a Akershus. Mahadar tana buɗewa a cikin sabuwar taga mai lilo.

8. Gajiya da gajiya

Kamar sauran cututtuka na rheumatic, cututtukan cututtuka na psoriatic na iya haifar da ciwo mai tsanani, amsawar autoimmune a cikin jiki. Wannan yana nufin cewa tsarin garkuwar jiki na kusan koyaushe yana kai hari ga ƙwayoyin jikin. Ba abin mamaki bane, wannan zai buƙaci makamashi mai yawa wanda zai iya haifar da matsanancin gajiya. A baya mun rubuta labarin mai suna amosanin gabbai da gajiya wanda shine game da yadda wani nau'in cututtukan cututtuka na autoimmune, wato rheumatoid arthritis, zai iya haifar da gajiya.

Gajiya: Wani nau'i ne na matsananciyar gajiya

Gajiya tana nufin wani nau'i na gajiya da ya fi haka muni a gaji. Mutane da yawa masu fama da cututtukan psoriatic na iya samun rashin alheri.

9. Taurin haɗin gwiwa da zafi

Kamar yadda aka ambata, psoriatic arthritis yana haifar da canje-canje a cikin gidajen abinci, a cikin nau'i na kumburi, lalacewar tsari da tarin ruwa. Wadannan canje-canjen na iya haifar da haɗuwa su ji ƙura tare da motsawa kuma su zama mai raɗaɗi ko raɗaɗi kai tsaye a wasu wurare.

Ƙunƙarar safiya ta zama ruwan dare a tsakanin marasa lafiya da cututtukan cututtuka na autoimmune

Kamar sauran marasa lafiya na rheumatism, wadanda ke da cututtukan cututtuka na psoriatic suna da karuwar ciwon haɗin gwiwa - kuma an rubuta da kyau cewa duka biyun taurin kai da zafi sun fi muni da safe. Don haka mutane da yawa suna ƙoƙari su sami mafi kyawu, ergonomic karbuwa lokacin da suke barci, misali ta amfani da matashin ƙashin ƙugu mai ɗaure madauri. Ana amfani da waɗannan don ba da taimako ga wuraren da ke fama da cututtukan cututtuka na psoriatic, irin su kwatangwalo, haɗin gwiwa da ƙananan baya.

Shawarar mu: Gwada yin barci da matashin ƙwanƙwasa

En matashin ƙashin ƙugu mai ɗaure madauri yana ba da matsayi mafi kyau kuma mafi ergonomic barci. Wannan zai iya inganta ingantaccen wurare dabam dabam na ruwa na synovial da oxygen lokacin da kuke barci. Baya ga wannan, yana sanya ƙarancin matsa lamba akan gwiwoyi, kwatangwalo da ƙashin ƙugu. Dole ne mu tuna cewa waɗannan mata masu juna biyu suna amfani da su don samar da matsayi mafi kyau na barci, amma ta haka ne yanayin da yawancin mu ke amfana daga barci da irin wannan matashin kai. Kuna iya karanta ƙarin game da shawararmu ta.

A cikin kwatancin da ke sama, yana da sauƙi don ganin yadda matashin kwancen ƙwanƙwasa ke kaiwa ga ingantaccen wurin barcin ergonomic don haɗin gwiwa.

BIDIYO: Motsa 6 don magance taurin baya

A cikin bidiyon da ke ƙasa mai suna 6 Exercises Against Shot (Mayya)Crick a baya) nuna chiropractor Alexander Andorff gaba 6 shawarwarin motsa jiki na baya. Wadannan suna nufin magance ƙananan ciwon baya, narkar da tsokoki masu tayar da hankali da kuma kara yawan motsi. Don haka sun dace da mutanen da ke fama da cututtukan psoriatic tare da ciwon baya.

Atisayen guda shida a cikin bidiyon sune:

1. Mikewa baya

2. Cat-rakumi

3. Juyawar ƙashin ƙugu

4. Tashin baya na gefe

5. Piriformis mikewa

6. "Matsayin gaggawa" (don mafi ƙarancin yiwuwar matsa lamba a cikin ƙananan baya)

Jin kyauta don biyan kuɗi kyauta tasharmu ta Youtube don ƙarin manyan bidiyoyi tare da shirye-shiryen motsa jiki da ilimin kiwon lafiya.

Takaitawa: Alamomin farko na 9 na psoriatic arthritis

Psoriatic amosanin gabbai ne mai tsanani, rheumatic ganewar asali. Yanayin yana da na kullum da kuma autoimmune. Nazarin ya jaddada mahimmancin gano alamun psoriasis da wuri, a cikin wasu abubuwa daya binciken binciken ya rubuta kamar haka:

"Maganin jinkiri na PsA na iya haifar da lalacewar haɗin gwiwa da ba za a iya canzawa ba da kuma rage ingancin rayuwa."⁷

Don haka suna nuna cewa daga baya gano cututtukan psoriatic amosanin gabbai na iya haifar da lahani ga gidajen abinci da ba za a iya jurewa ba - don haka kuma yana haifar da ƙarancin rayuwa ta dindindin. Sanin alamun farko na yanayin zai iya haifar da neman taimako da jarrabawa da sauri.

Taimaka mana mu ƙara mai da hankali kan cututtukan rheumatic da rashin iya gani

Akwai ƙananan mayar da hankali kan matakan da za su iya inganta rayuwar masu fama da ciwon huhu da kuma mutanen da ke fama da rashin lafiya. Muna roƙon ƙara mai da hankali kan ilimin kiwon lafiya, ingantattun sabis na gyarawa da yaƙin neman zaɓe don, a tsakanin sauran abubuwa, haɓaka matakan yanayi da shawarwarin salon rayuwa (gami da nasiha akan rage cin abinci anti-mai kumburi) ga waɗannan ƙungiyoyin marasa lafiya. Da fatan za a shiga rukuninmu na Facebook"Rheumatism da Ciwon Mara - Norway: Bincike da labarai» don sabuntawa da labarai akan wannan batu. Anan zaku iya yin sharhi da musayar gogewa tare da wasu a cikin yanayi ɗaya da ku.

PAGE KYAUTA: 7 na halitta jiyya ga psoriatic amosanin gabbai

Dakunan shan magani: Zaɓinku don maganin zamani da gyarawa

Ma'aikatan likitancinmu da sassan asibitin ko da yaushe suna nufin kasancewa cikin fitattun mutane a cikin bincike, jiyya da gyaran ciwo da raunuka a cikin tsokoki, tendons, jijiyoyi da haɗin gwiwa. Ta danna maɓallin da ke ƙasa, zaku iya ganin bayyani na asibitocinmu - gami da a Oslo (gami da Lambert kujeruda Viken (Dannye itace og Sautin Eidsvoll). Jin kyauta don tuntuɓar mu idan kuna da wasu tambayoyi.

Duba bayanin asibiti

Mataki na ashirin da: 9 Alamun Farko na Psoriatic Arthritis (Tsarin Shaida)

Rubuta: Masu ba da izini na chiropractors da likitocin motsa jiki a Vondtklinikkene

Binciken gaskiya: Labaran mu koyaushe suna dogara ne akan tushe masu mahimmanci, nazarin bincike da mujallu na bincike, kamar PubMed da Laburaren Cochrane. Da fatan za a tuntuɓe mu idan kun ga wasu kurakurai ko kuna da sharhi.

Bincike da tushe: Alamomin farko na 9 na psoriatic arthritis (tushen shaida)

1. Ocampo et al, 2019. Psoriatic arthritis. F1000 Res. 2019 Satumba 20;8:F1000 Faculty Rev-1665.

2. Fotiadou et al, 2019. Psoriasis da uveitis: haɗi da haɗari. Psoriasis (Aukl). 2019 Agusta 28: 9: 91-96.

3. Sankowski et al, 2013. Psoriatic amosanin gabbai. Pol J Radiol. 2013 Jan-Maris; 78 (1): 7-17.

4. Brosseau et al, 2000. Low matakin Laser far ga osteoarthritis da rheumatoid amosanin gabbai: a metaanalysis. J Rheumatol. 2000 Agusta; 27 (8): 1961-9.

5. Sobolewski et al, 2017. Haɗin ƙusa a cikin psoriatic arthritis. Rheumatology. 2017; 55 (3): 131–135.

6. De Simone et al, 2023. Achilles tendinitis a psoriasis: binciken asibiti da na sonographic. J Am Acad Dermatol. 2003 Agusta; 49 (2): 217-22.

7. Bagel et al, 2018. Enthesitis da Dactylitis a cikin Cutar Psoriatic: Jagora ga Likitocin Dermatologists. Am J Clin Dermatol. 2018 Dec; 19 (6): 839-852.

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