LDN (ƙarancin naltrexone) a cikin jiyya na fibromyalgia

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An sabunta ta ƙarshe 29/06/2019 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

An yi iƙirarin cewa LDN (Doarancin Dose Naltrexone) na iya haɓaka matakan endorphin kuma don haka sauƙaƙa adadin yanayi na rashin ƙarfi. Waɗannan sun haɗa da fibromyalgia, ME / CFS da ciwo mai rauni na kullum. Amma ta yaya yake aiki?

Mene ne LDN (ƙananan ƙwayar Naltrexone)?

Altananan ƙwayar naltrexone (LDN) magani ne wanda a cikin ƙananan allurai (3-4,5mg / rana) yana toshe tasirin abubuwa masu kama da morphine. A mafi girman allurai, ana amfani da naltrexone don kamewa a cikin maganin shan barasa da dogaro da opioid. LDN in ba haka ba an faɗi cewa zai taimaka game da cututtukan ƙwayoyin cuta masu haɗari, yanayin ƙarancin mutum kamar su sclerosis da yawa (MS) da yanayin rheumatic fibromyalgia - kazalika da sauran yanayi irin su ME da kuma ciwan gajiya na kullum.

Yaya LDN yake aiki?

Naltrexone shine antagonist wanda ke ɗaure wa masu karɓa na opioid a cikin sel. A akasi, LDN na dan lokaci yana toshe kwakwalwar endorphin. Endorphins shine mai kashe kansa na jiki kuma kwakwalwa ke samarwa. Wannan na iya haifar da hakan kwakwalwa yana rama ta hanyar samar da kayan aikin kansa na endorphin. Sakamakon shine ƙara yawan matakin endorphin wanda zai iya rage jin zafi da kuma ƙara jin daɗin rayuwa. Asedara yawan samar da endorphins na iya taimakawa game da jin zafi, kasala, gajiya, sake dawowa da sauran alamu, amma tsarin aikin da sakamako na ƙarshe zai ci gaba da nunawa.

- Tabbatar da sakamako a cikin maganin cutar ta opioid

Naltrexone zai kuma magance tasirin heroin (wanda aka kirkira shi daga ƙwayar ƙwaƙwalwar ƙwayar cuta) kuma yana da ya taimaka kwarai wajen rage shan kwayar opioid. Hukumomin gwamnati kamar Hukumar Abinci da Magunguna ta Amurka (FDA) sun amince da yin amfani da naltrexone don magance cututtukan opioid na kullum da kuma shan kwayoyi.

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Abinda ya kamata ku sani game da LDN (Doarancin Dose Naltroxen):

- Ta hanyar aikin aiwatarwa, LDN na iya kawar da tasirin maganin zafin ciwo

- Dole ne likita ya tsara LDN akan wani fom na daban tunda babu magani a cikin Norway

- Yawan da ake badawa yau da kullun shine 3-4,5 MG wanda aka sha tsakanin 21.00 da 03.00 na dare, wanda yake da alaka da zagayen jikin endorphin na jiki

- LDN ba ta rubuta tasirin kawar da cuta game da cututtukan rheumatic ba

Bai kamata a sha waɗannan magunguna tare da LDN (a cewar fibrotrust):

Acetyldihydrocodone
Kunna ta Codeine Tari Syrup ®
Actiq ®
Alfenta®
Alfantinil
Ambenyl
Amogel PG®
Magungunan rigakafi ®
Asfirin tare da Codeine
Astramorph PF
Avonex
Betaserone
Broncholate CS
Buprenex ®
Buprenorphine
butorphanol
Maganin Kaya da Codeine Oral Magani
Catapres ®
CellCept
Cesamet ®
Cheracol
Clonidine
codeine
PH mai lamba
Darvocet ®
Maganin ƙasa
Demerol ®
Diabismul ®
Diamonphine
dihydrocodeine
Dilaudid ®
Dimethane-DC Cough Syrup ®
Diphenoxylate
Ina disulfiram
Doda
Dolophine
Donnagel-PG®
Dovolex®
Dronabinol, THC
Duragesic ®
Duramorph®
Emprin tare da Codeine ®
Endocet ®
Endocodone yana da alaƙa da haɓakar ƙwayar cuta
Fentanyl
Fentora ®

Fioricet tare da Codeine ®
Fiorinal tare da Codeine ®
Heroin
Humira - N
Hycodan®
Hydrocodone
Wayar lantarki
Hyrocane
Imidium AD
Ruwan Pant ol
Infumorph
Isoclor Mai Tsammani
Kadian ®
Kaodene tare da Codeine®
Kaodene tare da Paregoric ®
LAAMU
Laudanum
Levorphanol
Levo-Dromoran®
Lomotile
Lorcet®
Lortab ®
Marinol ®
Mellaril ®
meperidine
Meperitab ®
Hanyar
Methadose ®
Methotrexate
Morphine
M-Oxy
MSIR®
Nabilone ®
Nalbuphine
Naloxone®
Norco
Novahistine DH®
Novahistine Mai jiran tsammani
novantrone
Nubain ®
Kwatancen Nucofed
Lambar ®
Lambar lamba ®
WHO
Opana ®
Opium
Oramorph
Oxycodone
oxycontin
OxyIR

Kawaici
Paracodine shine ɗayan abubuwan da ke haifar da asarar nauyi
paregoric
Karin-Glycerol-C (CV)
pentazocin
Percocet ®
Percodan ®
Pethidine
Likitan ®
Phenaphen tare da Codeine ®
Phenergan tare da Codeine ®
Phenergan VC ®
Poly-histidine
Promethazine VC tare da Codeine
propoxyphene
Aka sake
Remicade - Dole ne ya kasance kwana 50
Basira
Maimaita
Robitussin AC ®
Robitussin DAC ®
Roxanol
Roxicodone ®
Soma tare da Codeine
Stadol ®
Sublimaze®
Suboxone
Subutrex®
Sufenta®
Sufantinil
Talwin ®
Thioridazine
Examino na Triaminic tare da Codeine ®
Tushenionex
Tussi-Organ Iden
Tylox
Tysabri
Tusar-2 ®
Tsakanin SF ®
Ultiva®
Vicodin ®
Vicoprofen
Xodol
Jirgin ruwa

Source: Fibrotrust

Me zan iya yi har ma da tsoka da ciwon haɗin gwiwa?

1. Babban motsa jiki, takamaiman aikin motsa jiki, shimfiɗa kai da aiki ana bada shawarar, amma ku kasance cikin iyakar zafin. Lokaci biyu a rana na mintuna 20 zuwa 40 suna da kyau ga jiki da jijiyoyin wuya.

2. Trigger point / tausa kwallaye muna bada shawara mai karfi - sun zo cikin girma daban-daban don haka zaku iya bugawa sosai har ma a duk sassan jikin mutum. Babu wani taimakon kai da ya fi wannan kyau! Muna ba da shawarar mai zuwa (danna hoton da ke ƙasa) - wanda yake cikakke saiti na maki 5 na wasan / tausa a cikin girma dabam:

3. Training: Takamaiman horo tare da dabarun horo na abokan adawa daban-daban (kamar su wannan cikakke saitin 6 na saurin juriya) zai iya taimaka maka horar da ƙarfi da aiki. Horo na Knit sau da yawa ya ƙunshi ƙarin takamaiman horo, wanda bi da bi na iya haifar da ingantaccen rigakafin rauni da rage ciwo.

4. Jin kai na Jin zafi - Sanyaya: Halittun iska samfuri ne na halitta wanda zai iya kawar da jin zafi ta hanyar kwantar da yankin a hankali. Ana ba da shawarar sanyaya musamman lokacin da zafin ya yi ciwo sosai. Idan sun kwantar da hankalinsu to ana bada magani don zafi - saboda haka yana da kyau a sami sanyi da dumin dumin.

5. Taimako Mai Rauni - Zafi: Arfafa tsokoki mai ɗorawa na iya ƙara yawan jini da rage zafi. Muna bada shawara masu zuwa reusable gas / sanyi mai gas (latsa nan don ƙarin karantawa game da shi) - wanda za'a iya amfani dashi duka biyu don sanyaya (ana iya daskarewa) da kuma dumama (ana iya mai da wuta a cikin microwave).

Abubuwan da aka ba da shawarar don sauƙin ciwo don tsoka da haɗin gwiwa