Green shayi - magani na halitta don fararen, haƙoran lafiya.

An sabunta ta ƙarshe 27/12/2023 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Green shayi - magani na halitta don fararen, haƙoran lafiya.

Ganyen shayi na iya ba ku fari, hakora masu lafiya. Shan shayi bashi da alaƙa da kyawawan fararen hakoraga sanannen ra'ayi - amma bincike ya nuna cewa shan koren shayi a zahiri yana haifar da ƙoshin lafiya da ƙarancin tabo a haƙori. Kushiyama et al ne suka gudanar da binciken a cikin shekarar 2009, inda suka kammala mai zuwa a sakamakon su:

"Shan shayi mai shayi yana da alaƙa da ma'anar PD, ma'ana asibiti AL, da BOP. A cikin samfuran rikice-rikice masu layi iri-iri, kowane kofi ɗaya / rana a cikin ƙara yawan shayi mai shayi yana da alaƙa da raguwar 0.023-mm a cikin ma'anar PD (P <0.05), raguwar 0.028-mm a cikin ma'anar asibiti na asibiti AL (P<0.05), da raguwar 0.63% a cikin BOP (P <0.05), bayan daidaitawa don wasu masu rikitarwa masu rikitarwa.«

PD (Cutar kwayar cuta) na nufin cutar danko, kuma kamar yadda muke gani, kofi daya a rana daya ya haifar da tasirin gaske a kan ilimin kididdigadon rage matsalolin danko - kuma kamar yadda muka sani, matsalolin danko na iya haifar da canza launin hakora, zubar jini a baki da sauran illoli masu cutarwa. Wadannan sakamakon haka sun sa masu binciken suka kammala da wadannan:

«Akwai wata ƙungiya mai jujjuyawa tsakanin shan shayi mai shayi da cutar periodontal. »

 

A cikin binciken da aka yi kwanan nan a cikin 2013 (Lombardo et al), an yanke cewa abubuwan sinadaran masu aiki a cikin grShan shayi na ido yana haifar da karancin kwano, wanda hakan zai iya haifar da karancin hakora.

A baya mun yi magana a kan karatun da suka nuna hakan grShayi na Island yana hana mura da mura. Don haka idan baku shan koren shayi sau ɗaya a wani lokaci, muna ba da shawarar cewa ku gwada shi - ko bincika waɗannan ƙarin shayi na koren shayi a ƙasa:

Karin shayi na koren - Kyakkyawan Hoto

- Kunshin ya ƙunshi koren shayi mai mahimmanci, kuma nau'in da ya ƙunsa ya aika zuwa Norway. Kuna iya karanta ƙarin (ko oda) ta mahaɗin nan:

Higgins & Shayi na Burke, Kore, Countidaya 20 (danna nan!)

kafofin:

- Kushiyama et al. Alaka Tsakanin Shan Ganyen Shayi da Cutar Lokaci. Jaridar Periodontology, 2009; 80 (3): 372, http://www.joponline.org/doi/abs/10.1902/jop.2009.080510.

- TB Lombardo Bedran, K. Feghali, L. Zhao, DM Palomari Spolidorio da D. Grenier. (2013) Cire koren shayi da babban maƙerinsa, epigallocatechin-3-gallate, haifar da ɓoyewar beta-defensin da hana rigakafin beta-defensin ta hanyar Porphyromonas gingivalis. Jaridar Nazarin Lokaci, n / an / a.