Fibromyalgia da bakin ciki fiber neuropathy: Lokacin da jijiyoyi suka fashe

An sabunta ta ƙarshe 15/02/2024 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Fibromyalgia da bakin ciki fiber neuropathy: Lokacin da jijiyoyi suka fashe

Bincike ya nuna dangantaka tsakanin fibromyalgia da ƙananan fiber neuropathy. Anan za ku sami ƙarin koyo game da haɗin gwiwa da abin da wannan ya ƙunsa.

Fibromyalgia wani abu ne mai rikitarwa, ciwo mai raɗaɗi. Babu shakka game da hakan. Daga cikin wasu abubuwa, mun san cewa yanayin zai iya haifar da nau'i-nau'i daban-daban na ciwo da bayyanar cututtuka. Wannan kuma ya haɗa da yiwuwar bayyanar cututtuka irin su ciwo mai yaduwa, gajiya, hazo na kwakwalwa, ciwo na TMD, ciwon hanji mai fushi da hyperalgesia (ƙara rahoton jin zafi). Kwanan nan, an fahimci cewa ciwo mai zafi ya haɗa da sassan rheumatic da ƙwayoyin cuta.

- Menene bakin ciki fiber neuropathy?

(Hoto na 1: Bayanin yaduddukan fata)

Don gane bakin ciki fiber neuropathy, dole ne mu fara da farko da wani bayyani na yadudduka na fata (duba Hoto 1 a sama). Layer na waje ana kiransa epidermis, wanda kuma ake kira epidermis, kuma a nan ne muke samun abin da muke kira fiber jijiya na intraepidermal. Wato zaruruwan jijiyoyi da ƙwayoyin jijiya a cikin epidermis.

– Malfunctions da lahani

Neuropathy na fiber na bakin ciki yana nufin asarar - ko rashin aiki na - filayen jijiya na intraepidermal na bakin ciki. Wannan ya zama tushen asalin bayyanar cututtuka mai yawa - wanda muka yi imani da mutane da yawa da Fibromyalgia suna da irin wannan binciken jijiya a cikin epidermis.¹ Bari mu dubi alamun bayyanar cututtuka da alamun asibiti a sashi na gaba na labarin.

Namu sassan asibiti a Vondtklikkene (danna ta don cikakken bayyani na asibitocinmu), ciki har da Oslo (Lambert kujeruda Viken (Sautin Eidsvoll og Dannye itace), yana da ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararru a cikin bincike, jiyya da gyara jin zafi a cikin tsokoki, tendons, jijiyoyi da haɗin gwiwa. Yatsu tuntube mu idan kuna son taimakon masu ilimin hanyoyin kwantar da hankali tare da gwaninta a cikin waɗannan fannoni.

7 bayyanar cututtuka da alamun asibiti na bakin ciki fiber neuropathy

Anan za mu fara gabatar da jerin alamomi bakwai da aka sani da alamun asibiti.² Na gaba, za mu duba dalla-dalla, dalla-dalla, abin da suke nufi. Marasa lafiya na Fibromyalgia za su saba da yawancin su. Nazarin ya nuna yadda alamun cututtukan neuropathy na fiber na bakin ciki zasu iya mamaye tare da sanannun alamun fibromyalgia.³

1. Ƙarfin zafi mai girma (hyperalgesia)

2. Ciwo, ciwon wuka

3. Paresthesia

4. Allodynia

5. Busashen idanu da bushewar baki

6. Canza yanayin gumi

7. Heat hypoesthesia da sanyi hypoesthesia

1. Yawan zafin zafi (hyperalgesia)

Bari mu karya waccan kalmar kadan. Hyper yana nufin ƙari. Algesia na nufin ikon jin zafi. Hyperalgesia don haka yana nufin jin zafi fiye da yadda aka saba - wanda hakan yana nufin cewa masu karɓar raɗaɗi suna da ƙarfi da wuta fiye da yadda ya kamata. A takaice dai, wannan yana haifar da ƙara yawan tashin hankali da alamun zafi. Alamar sananne ga mutane da yawa tare da fibromyalgia. Wannan kuma wani bangare ne na tushen dalilin shakatawa (misali akan acupressure mat ko tare da hammacin wuya) da kuma matakan kai tsaye suna da mahimmanci ga mutanen da ke fama da ciwo mai tsanani.

- Kara karantawa game da acupressure mats ta hoton dake kasa:

2. Ciwo, ciwon wuka

Watakila ka dandana shi da kanka? Wadannan radadin wuka da wuka kwatsam da suke jin daban? Irin wannan ciwon sau da yawa yana da alaƙa da jijiyoyi da alamun jijiya. Dalilin da yasa mutum ya fuskanci zafi ta wannan hanya za'a iya sake danganta shi zuwa alamar #1 da alama #4 a cikin wannan jeri.

Kyakkyawan bayani: Biofrost (natural pain relieve)

Ga wadanda ke fama da ciwo mai yawa, yana iya zama da amfani don gwada maganin shafawa na ciwo na halitta - kamar Biofrost ko arnika gel. Gel yana aiki ta yadda ya rage jin zafi, don haka yana sa su aika da ƙananan sigina na ciwo. Wannan, ba shakka, musamman dacewa ga mutanen da ke da ciwo mai tsanani a cikin nama mai laushi da haɗin gwiwa. Danna hoton ko ta don karanta ƙarin game da yadda yake aiki.

3. Paresthesia

Paresthesias ya zo cikin tsari da yawa. Alamar tana nufin cewa mutum yana jin sigina akan fata ko a cikin fata ba tare da tasirin waje ba ko kuma yana da tushe. Wannan na iya haɗawa da, a tsakanin wasu abubuwa:

• Tingling (kamar tururuwa suna tafiya akan fata)

• ƙage

• Konewa

• dinki

• tingling

• itching

• Jin zafi ko sanyi

Don haka an yi imanin cewa waɗannan siginonin kuskuren azanci na iya samo asali daga rashin aiki a cikin filayen jijiya na intraepidermal.

4. Allodynia

Lokacin da abubuwan motsa jiki, irin su taɓawa mai haske, suna ba ku zafi - wannan ana kiransa allodynia. Wannan shi ne saboda, a tsakanin sauran abubuwa, zuwa gagarumin rahoto mai mahimmanci a cikin tsarin kulawa na tsakiya, a cikin yankunan da ya kamata a fassara duka tabawa da zafi. An kuma san shi da jin zafi na tsakiya.

- Asibitoci masu zafi: Za mu iya taimaka maka da ciwo a cikin tsokoki da haɗin gwiwa

Likitocin mu masu ba da izini ga jama'a a asibitocin da ke da alaƙa Dakunan shan magani yana da ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun bincike, jiyya da gyaran tsoka, jijiya da cututtukan haɗin gwiwa. Muna aiki da gangan don taimaka muku nemo dalilin ciwon ku da alamomin ku - sannan mu taimaka muku kawar da su.

Duba bayanin asibiti

5. Bushewar idanu da bushewar baki

Yawancin nau'in rheumatism da cututtuka na autoimmune suna haifar da damuwa a cikin ayyukan gland - wanda ke haifar da samar da ƙananan hawaye da miya. Saboda wannan dalili, da yawa kuma na iya fuskantar matsaloli tare da bushewar idanu da bushewar baki.

Abubuwan bacci: Kiyaye danshin ido tare da ƙirar barci na musamman

Wannan abin rufe fuska na barci an ƙera shi musamman don kada a matsa lamba ko harzuƙa idanu. Daidai saboda wannan dalili, yana da zane wanda ke ba da idanu mafi kyaun sararin samaniya da ta'aziyya, amma wanda har yanzu yana kiyaye yawan haske. Ta wannan hanyar, yana da sauƙi don adana danshi a cikin idanu da dare. Idan akai la'akari da muhimmancin barci mai kyau, wannan shine kyakkyawan jari ga yawancin mu. Latsa ta don karantawa game da shi.

6. Canza yanayin gumi

Shin kun lura cewa kun ƙara yin gumi a wasu wuraren? To watakila lura cewa ba ku yin gumi a wasu wurare? Neuropathy na fiber na bakin ciki na iya haifar da canjin yanayin gumi - kuma yana iya haifar da rikicewar samuwar gumi.

7. Heat hypoesthesia da sanyi hypoesthesia

Hypoaesthesia yana nufin cewa mutum yana da cikakkiyar hasarar abin ji a wani yanki na jiki. Wannan na iya zama, alal misali, a waje na maraƙi - ko a ciki na gwiwar hannu. A gaskiya ma, yana iya faruwa a ko'ina, saboda haka mutane da yawa ba su san cewa suna da wuraren da ba sa amsawa daga zafi ko sanyi. Abin da ke da ban mamaki shi ne cewa irin wannan yanki, wanda ba zai iya jin sanyi ba, yana iya jin zafi ta hanyar da ta dace - ko akasin haka.

Bincike: Canje-canje a cikin ƙwayoyin jijiyoyi a cikin epidermis a cikin mutanen da ke da fibromyalgia

Bari mu koma ga binciken da muka ambata a baya a talifin.¹ Anan, masu binciken sun yi amfani da kayan aiki na musamman, ciki har da na'urar microscope, don ɗaukar kwayoyin fata daga marasa lafiya na fibromyalgia - sannan kuma kwatanta su da kwayoyin fata daga mutanen da ba tare da fibromyalgia ba. A nan sun kammala, a tsakanin sauran abubuwa, cewa mutanen da ke fama da fibromyalgia suna da ƙananan ƙananan ƙwayoyin jijiya na epidermal - wanda ke ba da wata alama mai karfi cewa fibromyalgia ma, kamar yadda aka nuna ta hanyar wasu nazarin, ganewar asali na neurological (ban da rheumatological).

- 5 Categories na fibromyalgia?

Anan muna so mu mai da hankali kan labarin da Eidsvoll Sundet Cibiyar Chiropractic da Physiotherapy suka buga kwanan nan. Wannan ya kasance mai taken '5 Categories na fibromyalgia' (haɗin yana buɗewa a cikin sabon taga mai bincike - don haka zaku iya karanta shi daga baya). Anan sun yi magana akan wani binciken da aka yi kwanan nan wanda ya yi imanin cewa fibromyalgia yana da nau'i biyar - ciki har da nau'i da ake kira neuropathic fibromyalgia. Idan akai la'akari da cewa ba duk mutanen da ke da fibromyalgia suna da alamun ƙananan ƙwayar cutar neuropathy ba. don haka mai yiwuwa mutum zai iya tunanin cewa marasa lafiya a cikin nau'in (mai yiwuwa) suna da mafi girma irin wannan alamun asibiti?

"Taƙaitawa: Wannan bincike ne mai matuƙar ban sha'awa! Kuma muna fatan irin wannan zurfin nutsewa zai iya ba da gudummawa don tona asirin da ke kewaye da fibromyalgia a nan gaba. Ta wannan hanyar, yana yiwuwa a sauƙaƙe sababbin hanyoyin jiyya.

Mun kawo karshen labarin da magana mai dacewa daga Naomi Wolf:

"Ciwo na gaske ne lokacin da wasu mutane suka gaskata yana da zafi. Idan ba kowa sai ka yarda, ciwonka hauka ne ko ciwon kai."

Maganar ta bayyana sosai yadda mutane da yawa da fibromyalgia dole ne su ji lokacin da ba a yarda da su ba.

Kasance tare da ƙungiyar tallafin fibromyalgia

Jin kyauta don shiga rukunin Facebook «Rheumatism da Ciwon Mara - Norway: Bincike da labarai» (latsa nan) don sabon sabuntawa game da bincike da rubuce-rubuce na jarida game da rheumatic da cuta mai raunin jiki. A nan, mambobi kuma za su iya samun taimako da tallafi - a kowane lokaci na rana - ta hanyar musayar gogewarsu da nasiha. In ba haka ba, za mu ji daɗi sosai idan za ku bi mu a shafinmu na Facebook da tashar YouTube.

Da fatan za a raba don tallafawa masu fama da rashin lafiya

Sannu! Za mu iya neman wata alfarma? Muna rokonka da kayi like din post din a shafinmu na FB kuma kayi sharing din wannan labarin a social media ko ta blog dinka (Don Allah a haɗa kai tsaye zuwa labarin). Har ila yau, muna farin cikin musayar hanyoyin haɗin gwiwa tare da shafukan yanar gizon da suka dace (tuntube mu akan Facebook idan kuna son musanya hanyoyin haɗin yanar gizon ku). Fahimtar fahimta, ilimin gabaɗaya da ƙarin mayar da hankali shine mataki na farko zuwa mafi kyawun rayuwar yau da kullun ga waɗanda ke fama da cututtukan cututtuka na yau da kullun. Don haka muna fatan za ku taimake mu da wannan yaƙin ilimi!

Dakunan shan magani: Zaɓinku don lafiyar tsaka-tsakin zamani

Ma'aikatan likitancinmu da sassan asibitin ko da yaushe suna nufin su kasance cikin manyan masana a fagen bincike, jiyya da gyaran ciwo da raunuka a cikin tsokoki, tendons, jijiyoyi da haɗin gwiwa. Ta danna maɓallin da ke ƙasa, zaku iya ganin bayyani na asibitocinmu - gami da a Oslo (gami da Lambert kujeruda Viken (Dannye itace og Sautin Eidsvoll).

Duba bayanin asibiti

Kafofin da bincike

1. Ramirez et al, 2015. Ƙananan fiber neuropathy a cikin mata da fibromyalgia. Ƙimar in vivo ta amfani da corneal confocal bio-microscopy. Semin Arthritis Rheum. 2015 Oktoba; 45 (2): 214-9. [PubMed]

2. Oaklander et al, 2013. Maƙasudin shaida cewa ƙananan fiber polyneuropathy yana haifar da wasu cututtuka a halin yanzu da ake kira fibromyalgia. Ciwo 2013 Nuwamba; 154 (11): 2310-2316.

3. Bailly et al, 2021. Kalubale na bambanta fibromyalgia daga ƙananan fiber neuropathy a cikin aikin asibiti. Kashin Kashin Haɗin gwiwa. 2021 Dec; 88 (6): 105232.

Mataki na ashirin da: Fibromyalgia da bakin ciki fiber neuropathy - lokacin da jijiyoyi suka fashe

Rubuta: Masu ba da izini na chiropractors da likitocin motsa jiki a Vondtklinikkene

Binciken gaskiya: Labaran mu koyaushe suna dogara ne akan tushe masu mahimmanci, nazarin bincike da mujallu na bincike - irin su PubMed da Laburaren Cochrane. Da fatan za a tuntuɓe mu idan kun ga wasu kurakurai ko kuna da sharhi.

FAQ: Tambayoyi akai-akai game da fibromyalgia da ƙananan fiber neuropathy?

1. Ta yaya za a iya rage ciwon neuropathic?

Akwai shaida cewa cikakkiyar hanya tana da mahimmanci. Sa'an nan kuma muna magana, a tsakanin sauran abubuwa, game da motsa jiki na wurare dabam dabam na ƙafafu da makamai, dabarun shakatawa, motsa jiki na motsa jiki (mikewa da kuzari da juyayi nama), daidaita lafiyar jiki da musculoskeletal Laser far (mahadar tana buɗewa a cikin sabuwar taga).