An sabunta ta ƙarshe 18/03/2022 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Gilashin giya ɗaya na iya magance matsalolin ƙwaƙwalwar ajiya

Labari mai dadi ga waɗanda ke son jan giya. Wani sinadari a cikin ruwan inabi ja, wanda kuma ake samu a gyada da inabi, na iya magance matsalolin ƙwaƙwalwar da ke da alaƙa da shekaru, a cewar wani binciken da Cibiyar Magungunan Kiwon Lafiya ta A&M ta Texas ta wallafa.

- Binciken

Sinadaran an san shi da resveratrol, maganin da aka riga an yaba saboda karfin sa na magance cututtukan zuciya, da sakamako mai ban sha'awa a cikin magance cututtukan diski da kuma prolapse. Binciken da Farfesa Ashok Shetty ya gudanar ya samo asali ne daga hasashen cewa wannan sinadari yana da tasirin gaske a cikin kwakwalwa hippocampus, wani yanki na kwakwalwa wanda yake da matukar mahimmanci ga aiki da ƙwaƙwalwar ajiya. Gwajin an yi shi ne a kan beraye kuma ya nuna cewa kungiyar da aka ba resveratrol a cikin abincin ta ci gaba da aiki mai kyau fiye da rukunin kulawa - an kuma lura cewa sun nuna kwarewar ilmantarwa da yanayi mafi kyau. An ɗauka cewa waɗannan binciken za a iya isar da su ga ɗan adam, wani abu mai girma karatu zai iya kafawa da tabbaci.

- Memwaƙwalwar ajiya da ƙwaƙwalwar ajiya sun lalace tsawon shekaru

Dukansu beraye da 'yan Adam suna da alaƙa da cewa ilimin kwakwalwa aiki yana da illa tare da shekaru. Wadannan binciken suna ba da bege ga tsofaffi waɗanda suke jin cewa ƙwaƙwalwar ajiyar ƙwaƙwalwar su ta fara yin rauni a hankali. Binciken ya kuma bayyana cewa resveratrol na iya taka muhimmiyar rawa wajen yaƙar alzheimer (wani yanki da aka gani da yawa kwanan nan sabon bincike mai kayatarwa) da kuma jihohin neurodegenerative.

- Me wannan bincike zai iya nufi ga mafi yawan mutane?

Sakamakon wannan binciken dabbobi (a vivo) yana ba da ƙarin bege cewa nan gaba, za a iya magance cutar rashin ƙarfi da tsufa da haihuwa. Wannan zai sami sakamako mai girma na zamantakewa da tattalin arziki a cikin yanayin yiwuwar karuwar shekarun aiki, rage farashin ciwo da ingantacciyar rayuwa ga mutanen da abin ya shafa, da waɗanda ke cikin waɗanda abin ya shafa. Za a buƙaci gwaji na asibiti mafi girma a nan gaba.

- Resveratrol da sauran fa'idodin kiwon lafiya

Baya ga damar da aka ambata tare da wannan antioxidant, wannan sinadarin ya kuma nuna alamun anti-inflammatory (anti-inflammatory) da anti-carcinogenic (anti-cancer). Musamman kayan aikinta masu kumburi wadanda suke da alaƙa da ikon hana lalacewar shekaru game da jijiyoyin jini da zirga-zirgar jini - wanda hakan ke haifar da kyakkyawan yanayi ga kwakwalwa.

- Don haka karin jan giya shine mafita?

A'a, wataƙila ba haka ba ne mai sauƙi, amma shan ruwa cikin matsakaici (gilashin 1 a rana) ya nuna tabbatattun kayan kiwon lafiya. A gefe guda, idan akwai fiye da wannan, to, waɗannan fa'idodin kiwon lafiya suna ɓoye cikin sauri kuma muna samun wasu matsaloli a maimakon. Abin da ya sa zai iya zama da taimako a ɗauka resveratrol azaman karin abinci ne (kamar yadda aka nuna a wannan hanyar haɗin yanar gizon) maimakon, saboda wannan zai kasance yana da koshin lafiya da rashin giya kyauta.

Ba da 'yanci ka raba wannan labarin tare da abokan aiki, abokai da abokan arziki. Idan kuna son atisaye ko makamancin haka a aiko azaman takaddara tare da maimaitawa da makamantansu, muna tambayarku kamar kuma ku shiga ta hanyar samun shafin Facebook ta. Idan kuna da wasu tambayoyi, daidai ne don tuntube mu (gaba daya kyauta).

Shin kun san cewa: - Cutar sanyi tana iya ba da jin zafi ga raɗaɗin wuya da tsokoki? Daga cikin abubuwan, Halittun iska (zaka iya yin odar sa anan), wanda ya ƙunshi samfuran halitta, sanannen samfurin ne. Tuntube mu a yau ta hanyar shafinmu na Facebook, to, zamu gyara daya rangwame coupon a gare ku.

Hakanan karanta: - 6 Ingancin Motsa Jinkiri don Sore Knee

Shahararren labarin: - Sabon magani na Alzheimer ya dawo da cikakkiyar aikin ƙwaƙwalwar ajiya!

Hakanan karanta: - Gilashin giya ko giya don kasusuwa masu ƙarfi? Ee don Allah!

- Kuna son ƙarin bayani ko kuna da tambayoyi? Tambayi ƙwararren kula da lafiyar lafiya kai tsaye ta namu Facebook Page.

VONDT.net - Da fatan za a gayyaci abokanka don son shafinmu:

Mu daya ne free sabis inda Ola da Kari Nordmann zasu iya amsa tambayoyinsu game da matsalolin lafiyar ƙwayoyin musculoskeletal - gaba ɗaya ba a san su ba idan suna son hakan.

Da fatan za a tallafawa aikinmu ta hanyar bin mu da raba abubuwanmu akan kafofin sada zumunta:

- Da fatan za a bi Vondt.net akan Youtube

(Biyo kuma sharhi idan kuna son muyi bidiyo tare da takamaiman darussan ko karin bayani game da ainihin al'amuran ku).

- Da fatan za a bi Vondt.net akan FACEBOOK

(Mun yi ƙoƙarin amsa duk saƙonni da tambayoyi a cikin sa'o'i 24) Kuna zaɓin ko kuna son amsoshi daga chiropractor, chiropractor, likitan motsa jiki, mai ilimin hanyoyin kwantar da hankali tare da ci gaba da ilimin a cikin ilimin likita, likita ko likitan jiki .. Hakanan zamu iya taimaka muku in gaya muku abin da darasi wanda ya dace da matsalar ku, taimaka muku neman likitocin da aka bada shawarar, fassara amsoshin MRI da makamantan su. Tuntuɓe mu yau don kiran abokantaka)

Hotuna: Wikimedia Commons 2.0, Creative Commons, Freestockphotos da kuma gudummawar mai karatu.

source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030174/ Resveratrol da cutar Alzheimer: saƙo a cikin kwalba kan jan giya da cognition. Neurosci na Gabatarwa. 2014; 6: 95. (Nazarin littattafai)