Sore teeth

Teeth pain and toothache can be both painful and very bothersome. Toothache can be caused by dental problems, sores, root infection, sinusitis, viruses, malnutrition and damage.

Some of the most common causes are poor dental hygiene, injury, trauma and infection in the root of the tooth or gums. If the condition persists or worsens, you should contact your dentist or doctor. It is generally encouraged to have the teeth examined by a dentist once a year.

Where and what are the teeth?

Adults have 32 teeth. Children have 20 so-called 'milk teeth'. The main task of the teeth is to chew and prepare food for digestion.

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Anatomy of the teeth

Callout: Here's how a tooth is built up from the root up to the crown of the tooth itself.

What is pain?

Pain is the body's way of saying that you have injured yourself or are about to hurt you. This is an indication that you are doing something wrong. Not listening to the body's pain signals is really asking for trouble, as this is its only way to communicate that something is wrong. This applies to pain and aches all over the body, not just back pain as so many people think. If you do not take the pain signals seriously, it can lead to long-term problems, and you risk the pain becoming chronic. Naturally, there is a difference between tenderness and pain - most of us can tell the difference between the two.

When the pain is attenuated, it is necessary to weed out the cause of the problem - maybe you need to sharpen up when it comes to oral and dental hygiene?

- Good dental hygiene is important to prevent bacterial build-up and to prevent decay of the teeth.

Some common causes / diagnoses of toothache are:

sinusitis / sinusitis (may refer pain to the upper teeth in the gums)

Broken tooth (local pain when biting or chewing)

Poor dental health - cavities or gum disease

Mild infection

Referred pain from the jaw and jaw muscles (i.a. masseter (gum) myalgia may cause referred pain or 'pressure' against mouth / cheek) '

Tooth root infection

tooth Decay

Trauma

Virus

Rare causes of tooth pain:

Infection (often with high CRP and fever)

Irritation from tooth regulation

Cancer

Nervous pain (including trigeminal neuralgia)

Be careful not to get sore teeth for a long time, rather consult a dentist and get the cause of the pain diagnosed - in this way you will make the necessary changes as early as possible before it has a chance to develop further.

Reported symptoms and pain presentations of tooth pain:

- Icing in the teeth (may be due to increased root sensitivity due to bacteria and plaque)

- Tingling in the teeth

- Sharp pain in the teeth when you bite (may be due to a partially broken or damaged tooth - which may require root filling)

- Pain in the teeth after eating (may indicate root infection and should be examined by a dentist)

- Red swelling and significant pressure soreness (may indicate an advanced infection that may require antibiotics or similar)

- Sore cheek

- Sore jaw (do you have muscle or joint pain in the cheek or jaw joint?)

- Pain in the mouth

- Pain in the gums

- Pain in the tongue

How to prevent toothache and toothache

- Live healthy and exercise regularly
- Seek well-being and avoid stress in everyday life - try to have a good sleep rhythm
- Try to avoid too many irritating substances, such as smoking and alcohol
- Make sure you have good oral hygiene

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Training:

• Chin-up / pull-up exercise bar can be an excellent exercise tool to have at home. It can be attached and detached from the door frame without the use of a drill or tool.
• Cross-trainer / ellipse machine: Excellent fitness training. Good for promoting movement in the body and exercising overall.
• Rubber exercise knit is an excellent tool for you who need to strengthen the shoulder, arm, core and more. Gentle but effective training.
• Kettlebells is a very effective form of training that produces fast and good results.
• Rowing Machines is one of the best forms of training you can use to get good overall strength.
• Spinning ergometer bike: Good to have at home, so you can increase the amount of exercise throughout the year and get better fitness.

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion. » - Muhammad Ali

 

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References:

1. Images: Creative Commons 2.0, Wikimedia, WikiFoundry

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