Medications for De Quervains tenosynovitis: 

Medications used in the treatment of De Quervain's tenosynovitis are normally anti-inflammatory drugs. Eg. ibuprofen, naproxen or the like.

This type of medication aims to reduce inflammation around the affected area, thus freeing up space for the affected tendon. Of course, it is equally important that you avoid aggravating movements so that a natural healing can occur.

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Read more about De Quervain's Tenosynovite:

- Definition

- Symptoms

- Causes

- Risk Factors

- Complications

- consultation Preparation

- Test

- Treatment

- Medication

- Ergonomic considerations

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Exercise and movement are good for body and soul:

• Chin-up / pull-up exercise bar can be an excellent exercise tool to have at home. It can be attached and detached from the door frame without the use of a drill or tool.
• Cross-trainer / ellipse machine: Excellent fitness training. Good for promoting movement in the body and exercising overall.
• Kettlebells is a very effective form of training that produces fast and good results.
• Spinning ergometer bike: Good to have at home, so you can increase the amount of exercise throughout the year and get better fitness.

• Roman machine (Model: Concept2 D) is one of the best forms of training you can use to get good overall strength. Can be a good investment in own health.

Concept 2 rowing machine Model D (Read: "Buy rowing machine online? Cheaper? YES."

Also read:

- Can the right pillow prevent neck pain and headaches?

- Pain in the muscles and trigger points - (Why do you really get sore muscles? Learn more here!)