An sabunta ta ƙarshe 06/08/2021 ta Dakunan shan magani - Kiwon Lafiyar Jama'a

Tausa ta Thai - Tattaunawa tare da mummunan son zuciya da ƙarewar farin ciki

Wannipa Wipatothai ƙwararren likita mai warkar da tsoka. Tana cika rai da son zuciya da tambarin wasu lokuta wadanda suka yiwa masana'antar rayuwarta; Tausa na Thai. A cikin wannan labarin, tana so ta ba da haske game da abin da tausa na Thai zai iya yi a gare ku waɗanda ke fama da ciwon tsoka da lalata a cikin aikin motsa jiki.

- Game da Wannipa da Wattana Thai Massage

Wannipa shine babban manajan Wattana Thai Massage kuma diyar wanda ya kafa, Wattana Chanklad. Mahaifiyarta ce ta fara kamfanin, wanda ke da wuraren zama a tsakiyar Haugesund, a cikin 2007. Wannipa ta yi shekaru da yawa tana aikin masseur kuma ta sami shekaru da yawa na ƙwarewar asibiti tare da tausa ta Thai. Ta fara karatunta da darussa a cikin ƙasarta, sannan daga baya ta kammala karatun ta na tsoka a Norway a Sirius Naturtherapeutisk skole don samun ƙarin fahimtar batun. Tunani cikakke da ci gaba shine ginshiƙai guda biyu waɗanda ke tsaye ga Wannipa, kamar yadda koyaushe tana son haɓaka kanta da kamfanin - ko ƙwararre ne ko a aikace. Asibitin kuma yana ba da darussan yoga na musamman a cikin ƙungiyoyi, musamman ga yankunan matsalolin abokan ciniki. A cikin 2011, sun ƙaura zuwa babban ɗaki inda a halin yanzu suke da masu aikin tausa guda biyar, waɗanda dukkansu suna da shekaru da yawa na ƙwarewar asibiti a ƙarƙashin belinsu.

- Tausa Thai: Wani nau'i ne na warkarwa a cikin al'adun gargajiyar Thai

Wannan nau'in magani yana daga ɗayan al'adun gargajiyar Thai guda biyar - sauran suna yin zuzzurfan tunani, magungunan ganye, falaki da ruhaniya. Taimakon Thai yana haɗuwa da tausa ta yau da kullun tare da fasaha na muscular wanda ya haɗa da matsa lamba, miƙawa, juyawa da haɗin gwiwa - da yawa a cikin filin suna kiran shi maganin jikin Thai. Maganin ya kasance a cikin yanayin ci gaba sama da shekaru 2000 - wannan yana nufin, a zahiri ya isa, cewa akwai bambancin da yawa waɗanda magungunan ke amfani da su.

- Menene aikin tausa Thai yake aiki da shi?

Maganin an tsara shi musamman don hana ciwo da ci gaba da aiki a cikin jijiyoyin jiki da haɗin gwiwa - amma ana amfani da tausa ta Thai da zarar haɗarin ya fita, kuma ana amfani dashi akan matsaloli da yawa a cikin tsarin musculoskeletal. Shuɗi. Muscular tashin hankali / myalgias, ciwon gaɓoɓi, dushewa a hannu da ƙafafu - kazalika da ƙananan al'adun gargajiya kamar matsalolin bacci da matsalolin narkewar abinci. Sanarwar jiyya sananniya ce tsakanin 'yan wasa, masu rawa da masu koyon yoga - waɗanda duk ke neman madaidaiciya da saurin aiki.

Tausa na Thai yana nufin haɓaka zirga-zirgar jini da sakin toshewar ƙwayoyin cuta wanda zai iya haifar da tasirin tasirin rayuwa da aiki sosai. Jin zafi babban cikas ne wanda zai iya tsayawa cikin hanyar farin ciki da farin cikin yau da kullun - kuma yana nuna cewa akwai rashin daidaituwa a matakin jiki ko na motsin rai. Wannan na iya zama saboda yawan horo, amma kuma yana iya zama saboda ƙarancin horo - duk game da neman daidaito ne. A cikin kundin tausa na Thai hakika za ku sami sama da dabaru daban-daban na magunguna 150 na tsokoki da haɗin gwiwa - wannan yana nufin cewa kun shirya sosai don aiki tare da komai daga ƙafa, tafin hannu, babban yatsu, gwiwar hannu, gwiwoyi, haɗin gwiwa da ƙafafu da sauransu.

Taɓa kanta ɗayan mafi kyawun ayyuka ne na warkarwa - yana 'yantar, yana sanyaya gwiwa kuma yana sauƙaƙa zafi. A zahiri, ba wuya a fahimci cewa tausa tana motsa zagawar jini, yana cire gubobi ta rafin lymph, yana ɗanɗana softan laushi, kuma yana ƙaruwa da sassauci. Ka tuna cewa yana da mahimmanci cewa mai ilimin kwantar da hankalin kwararren likita ne kuma memba ne na ofungiyar Masu Kula da Massage na Thai a Norway.

- Fiye da 'ƙarshen ƙarshen farin ciki' da 'yan wasan banza

Mun kuma sami damar tambayar Wannipa wasu tambayoyi game da nuna wariya da ƙiyayya.

Vondt.net: Me kuke tunani game da ƙiyayya da galibi ke cin karo da tausa Thai? Kuma mene ne sakonku ga wadanda ke tunanin cewa kawai 'yan fim din marasa imani ne ke yin hakan? Shin kuna samun yawancin tambayoyin jima'i da ake tambaya game da "ƙarshen farin ciki" da makamantansu?

Wani: Akwai wasu masseurs da ke tafiyar da harkokin kasuwanci, watakila don rama rashin ƙwarewar ƙwararrakin. Don wannan sana'a ce kuma tana buƙatar ilimi, gogewa da sha'awar gaske don sadar da kyakkyawan magani. Mafi yawan mutane suna son yin kasuwanci da mahimmanci, amma na iya fadawa cikin jaraba ko matsi na abubuwan tarkace don saukin kuɗi. Tausa na Thai babban magani ne don haɓaka kiwon lafiya kuma tare da 'yan wasan ƙwararru wannan shine ainihin abin da mutum ya samu. Tare da mu ya faru cewa sabbin abokan ciniki suna ƙoƙari, amma abokan ciniki na yau da kullun sun san abin da muke tsaye kuma shagonmu ya daukaka ƙwarewar, don haka ne maƙarƙashiya.

Ba da 'yanci ka raba wannan labarin tare da abokan aiki, abokai da abokan arziki. Idan kana son e.g. Darasi da aka aiko a matsayin takarda tare da maimaitawa da makamantan su, muna tambayar ku kamar kuma ku shiga ta hanyar samun shafin Facebook ta.

Jin zafi a baya? Shin kun san cewa ciwon baya na iya tsananta ta rashin ƙarfi a ciki ko tsokoki na hip? Muna ba da shawarar duk wanda ke fama da ciwon baya don gwada ƙarin horo da aka sa a cikin kwatangwalo da gwiwoyi kuma.

Gwada wadannan suma: - Motsa Jiki na Karfi 6 domin Kwarin gwiwa

Hakanan karanta: - 6 Ingancin Motsa Jinkiri don Sore Knee

Shahararren labarin: - Sabon magani na Alzheimer ya dawo da cikakkiyar aikin ƙwaƙwalwar ajiya!

Hakanan karanta: - Gilashin giya ko giya don kasusuwa masu ƙarfi? Ee don Allah!

- Kuna son ƙarin bayani ko kuna da tambayoyi? Tambayi ƙwararren kula da lafiyar lafiya kai tsaye ta namu Facebook Page.

VONDT.net - Da fatan za a gayyaci abokanka don son shafinmu:

Mu daya ne free sabis inda Ola da Kari Nordmann zasu iya amsa tambayoyinsu game da matsalolin lafiyar ƙwayoyin musculoskeletal - gaba ɗaya ba a san su ba idan suna son hakan.

Muna da alaƙa da ƙwararrun masana kiwon lafiya waɗanda ke rubuto mana, kamar na yanzu (2016) akwai 1 ma’aikatan jinya, likita 1, 5 chiropractors, 3 likitan dabbobi, 1 dabbobi chiropractor da 1 hawa hawa kwararru tare da ilmin motsa jiki kamar ilimin ilimi na asali - kuma muna haɓaka koyaushe. Waɗannan marubutan suna yin haka ne don taimakawa waɗanda ke buƙatarta -ba mu dauki nauyin taimaka wa masu buƙatar hakan ba. Duk abin da muke tambaya shi ne kuna son shafin mu na Facebook, gayyato abokai yin daidai (amfani da maɓallin 'gayyata abokai' a shafinmu na Facebook) da raba posts da kuke so a social media. Hakanan muna karban labaran baƙi daga ƙwararrun masana, kwararru na kiwon lafiya ko waɗanda suka ɗanɗano cutar sankara a kan ƙaramin sikeli.

Ta wannan hanyar za mu iya Taimakawa mutane da yawa, kuma musamman waɗanda ke buƙatarta - waɗanda ba lalle ba za su iya biyan ɗaruruwan daloli don gajeriyar tattaunawa da kwararrun kiwon lafiya. watakila Kuna da aboki ko memba na iyali wanda zai buƙaci wani dalili kuma taimaka?

Da fatan za a tallafawa aikinmu ta hanyar bin mu da raba abubuwanmu akan kafofin sada zumunta:

- Da fatan za a bi Vondt.net akan Youtube

(Biyo kuma sharhi idan kuna son muyi bidiyo tare da takamaiman darussan ko karin bayani game da ainihin al'amuran ku).

- Da fatan za a bi Vondt.net akan FACEBOOK

(Mun yi ƙoƙarin amsa duk saƙonni da tambayoyi a cikin sa'o'i 24) Kuna zaɓin ko kuna son amsoshi daga chiropractor, chiropractor, likitan motsa jiki, mai ilimin hanyoyin kwantar da hankali tare da ci gaba da ilimin a cikin ilimin likita, likita ko likitan jiki .. Hakanan zamu iya taimaka muku in gaya muku abin da darasi wanda ya dace da matsalar ku, taimaka muku neman likitocin da aka bada shawarar, fassara amsoshin MRI da makamantan su. Tuntuɓe mu yau don kiran abokantaka)

Hotuna: Wikimedia Commons 2.0, Creative Commons, Freestockphotos da kuma gudummawar mai karatu.