Scleroderma (Tsarin cutar sikari)

Scleroderma, wanda kuma ake kira da systemic sclerosis, cuta ce mai saurin kamuwa da cuta ta jiki wanda ake santa da lokacin farin ciki da kuma magance fata. A cikin mafi yawan lokuta masu rauni, scleroderma na iya shafar gabobin ciki. Ya kasu kashi biyu (Scleroderma) ya kasu kashi biyu, iyaka scleroderma og yaxuwa scleroderma. Latterarshe shine mafi girman nau'in cututtukan cututtukan cututtukan zuciya. A cikin 'yan lokutan, wannan yanayin ya zama sananne bayan da ya buga Gunhild Stordalen.

Kwayar cutar karancin scleroderma da yaduwar cutar scleroderma

Tsarin milder zai nuna canje-canje ga fata musamman a kusa da hannaye, makamai da fuska. Wannan batun kuma ana kiranta cutar ta CREST saboda alamomin halayyar ta a cikin nau'in adanar alli a cikin fata, yanayin raynaud, cutar esophageal, sclerodactylia da telangiectasia.

Yaduwa scleroderma ya banbanta da cewa yanayin yana taɓarɓarewa da sauri, yana shafar wani yanki mafi girma na fata da kuma ɗaya ko fiye da gabobin ciki - galibi koda, esophagus, zuciya da / ko huhu. Irin wannan cutar ta scleroderma na iya zama mai matukar lahani, saboda babu magani ga cutar - yawanci rikice-rikicen huhu ne ke haifar da mummunar yaduwar cutar scleroderma. An ce rayuwar shekaru biyar na ƙarshen shine 70% kuma shekaru 10 shine 55%.

Alamomin asibiti

Al'amarin Raynaud (asarar launi ko launin launi a cikin yatsun hannu) yana cikin kashi 70% na mutanen da abin ya shafa. Za'a iya ganin raunuka akan yatsan hannu da fata sau da yawa ta hanyar kallo. Hakanan bugun zuciya ba bisa ka'ida ba, hawan jini da gazawar zuciya suma na cikin wadanda abin ya shafa. Sauran alamomin na iya haɗawa da narkewar acid, kumburi, rashin narkewar abinci, rashin ci, gudawa, maƙarƙashiya da ciwon sikila (tare da rikitarwa - kamar ƙarancin haƙori da kuma ƙaramar murya). Hakanan zaka iya fuskantar ƙarancin numfashi, ciwon kirji, tari mai bushe, haɗin gwiwa da ciwon tsoka, cututtukan rami na carpal da rauni na tsoka. Jerin yana ci gaba tare da rashin karfin jiki, matsalolin koda da gazawar koda.

Cutar cuta da sanadi

Ba a san musabbabin cutar scleroderma ba, amma an gano kwayar halitta, alakar gado da asalin halittar cutar. An nuna maye gurbi a cikin kwayar halittar HLA don taka rawa a cikin shari'oi da yawa - amma ba duka ba. Kasancewa da solvents da makamantansu suma suna da mummunan tasiri.

Wanene cutar ta shafa?

Cutar ta fi shafar mata sau 4-9 sau da yawa fiye da maza, kuma ya saba farawa tun yana ɗan shekara 20-50. Ana samun cutar a duk faɗin duniya kuma an ga cewa yanayin yana shafar Americansan Afirka Baƙi fiye da wasu.

magani

Babu magani ga scleroderma (systemic sclerosis). Maganin kawar da cututtuka ya haɗa da magani a cikin nau'ikan magunguna masu yawa - gwargwadon alamar da kake ƙoƙarin ragewa.

Mafi kyawun nau'in magani don yanayin autoimmune an haɗa immunosuppression - wato magunguna da matakan da suke iyakance kuma suke matattakalar tsarin garkuwar jiki. Jinyar Gene wanda ke iyakance matakai mai kumburi a cikin sel na rigakafi ya nuna babban ci gaba a cikin 'yan lokutan, sau da yawa a haɗe tare da ƙara yawan kunnawar kwayoyin halittun anti-mai kumburi.

Hakanan karanta: - Cikakken bayyani na cututtukan autoimmune

Me zan iya har ma da jin zafi a tsokoki, jijiyoyi da gidajen abinci?

1. Babban motsa jiki, takamaiman aikin motsa jiki, shimfiɗa kai da aiki ana bada shawarar, amma ku kasance cikin iyakar zafin. Lokaci biyu a rana na mintuna 20 zuwa 40 suna da kyau ga jiki da jijiyoyin wuya.

2. Trigger point / tausa kwallaye muna bada shawara mai karfi - sun zo cikin girma daban-daban don haka zaku iya bugawa sosai har ma a duk sassan jikin mutum. Babu wani taimakon kai da ya fi wannan kyau! Muna ba da shawarar mai zuwa (danna hoton da ke ƙasa) - wanda yake cikakke saiti na maki 5 na wasan / tausa a cikin girma dabam:

3. Training: Takamaiman horo tare da dabarun horo na abokan adawa daban-daban (kamar su wannan cikakke saitin 6 na saurin juriya) zai iya taimaka maka horar da ƙarfi da aiki. Horo na Knit sau da yawa ya ƙunshi ƙarin takamaiman horo, wanda bi da bi na iya haifar da ingantaccen rigakafin rauni da rage ciwo.

4. Jin kai na Jin zafi - Sanyaya: Halittun iska samfuri ne na halitta wanda zai iya kawar da jin zafi ta hanyar kwantar da yankin a hankali. Ana ba da shawarar sanyaya musamman lokacin da zafin ya yi ciwo sosai. Idan sun kwantar da hankalinsu to ana bada magani don zafi - saboda haka yana da kyau a sami sanyi da dumin dumin.

5. Taimako Mai Rauni - Zafi: Arfafa tsokoki mai ɗorawa na iya ƙara yawan jini da rage zafi. Muna bada shawara masu zuwa reusable gas / sanyi mai gas (latsa nan don ƙarin karantawa game da shi) - wanda za'a iya amfani dashi duka biyu don sanyaya (ana iya daskarewa) da kuma dumama (ana iya mai da wuta a cikin microwave).

6. Yin rigakafi da warkarwa: Damun haushi kamar wancan kamar wannan zai iya haɓaka wurare dabam dabam na jini zuwa yankin da abin ya shafa, ta hanzarta warkar da warkad da jijiyoyin raunuka ko raunuka da jijiyoyin jiki.

Abubuwan da aka ba da shawarar don magance ciwo a cikin zafi