CIKIN SAURARA | Bayyanar cututtuka, ganewar asali, darasi, matakan da magani

Cutar Crystal, wanda kuma ake kira rashin hankali mai alaƙa da aiki, cuta ce da ta zama ruwan dare. Sanin cutar sankarau na dizziness yana shafar kusan 1 cikin 100 a cikin shekara guda. Ana kuma kiran ganewar asali sau da yawa ana kiransa benign paroxysmal positional vertigo, rage BPPV. Abin farin ciki, yanayin sau da yawa yana da sauƙi don kula da masu ilimin likitanci - kamar likitocin ENT, chiropractors, physiotherapists da manual manual. Abin takaici, ba sananne ba ne cewa wannan cuta ce da ke ba da amsa sosai ga takamaiman matakan jiyya (kamar jujjuyawar jujjuyawar Apple wanda galibi yana inganta yanayin jiyya na 2-4), don haka da yawa suna zama na watanni da yawa tare da yanayin. Tuntube mu a Shafin mu na Facebook idan kuna buƙatar shawara ko shawarwari - ko duba taƙaitaccen bayanin asibitocin mu ta.

Shafi?

Shiga cikin rukunin Facebook «Krystallsyken - Norway: Bincike da labarai»Ga sabbin sabbin abubuwa kan bincike da rubuce rubuce game da wannan cuta. Anan, mambobi na iya samun taimako da tallafi - a kowane lokaci na rana - ta hanyar musayar abubuwan da suka shafi kansu da shawara.

Me ke haifar da Ciwon Mara?

Cutar cututtukan zuciya (rashin azanci bayan zafin zuciya) yana faruwa ne saboda tara abubuwa a cikin tsarin da muke kira kunnuwa na ciki - wannan tsari ne wanda yake ba da sigina ga kwakwalwa game da inda jiki yake da kuma wane irin matsayi yake ciki. Wannan ana yin shi ta hanyar hanyoyin baka na musamman wadanda suke dauke da wani irin yanayi daskararren ruwa da ake kira endolymph - wannan ruwa yana motsawa dangane da yadda kake motsawa don haka yana gaya wa kwakwalwa abinda ke tashi da baya. Abubuwan da aka tara waɗanda zasu iya faruwa ana kiransu otoliths, wani nau'i ne na "lu'ulu'u" wanda aka yi da alli, kuma shine lokacin da waɗannan suka ƙare a wurin da ba daidai ba muke samun bayyanar cututtuka. Mafi na kowa shi ne cewa hanyar baka ta baya an buga. Ba daidai ba ne daga waɗannan na iya haifar da kwakwalwar don karɓar sigina na gwaji daga gani da kunne na ciki, don haka haifar da fushi cikin wasu motsi.

Menene kunnen ciki?

Wannan shine ɓangaren ɓangaren kunnen ɗan adam - kuma wannan yanki ne ke da alhakin ji da daidaitawa. Anan zamu sami, a tsakanin sauran abubuwa, labyrinth tare da kwanson katantanwa da ɓangaren daidaitawa. Musamman musamman, an raba shi cikin tsarin cochlear da tsarin vestibular. Wannan na ƙarshen ne ke da alhakin aika sigina game da matsayi da daidaituwa zuwa kwakwalwa. Anan zamu sami hanyoyin - wanda za'a iya raba shi ta baya, ta gaba da ta baya. Cutar ta Crystal tana shafar babbar hanyar baka ta baya har zuwa 80% na shari'oi, bayan haka kuma ya fi dacewa ga archway ta gefen gefen ya shafa a gaban ƙofar gaba. A cikin hoton da ke ƙasa, mun ga yadda aka ɓoye otoliths a cikin na baya da na kaikaice, wannan zai ba da siginar da ba daidai ba ga kwakwalwa - kuma jiri ya faru.

Mecece Bayyanar cututtuka na Ciwon Mara?

Mafi yawan alamun cututtukan cututtukan lu'ulu'u ko tsananin damuwa yayin bacci su ne vertigo, tsananin tsananin damuwa sakamakon motsawa na musamman (misali kwance a gefe ɗaya na gado), jin daɗin zama 'haske a kai' da tashin zuciya. Bayyanar cututtuka na iya bambanta daga mutum zuwa mutum - amma alamomin halayyar ita ce cewa kullun ana samarwa ta hanyar motsawa iri ɗaya, sau da yawa sauyawa zuwa gefe guda. Don haka, ya zama ruwan dare ga mutanen da cutar ta cuɗanya ta bayyana halin da suke ciki yayin da suke kan gado zuwa gefe ko kuma juyawa zuwa dama ko hagu.

Hakanan cututtukan na iya faruwa yayin da mutumin ya dusashe kawunansu baya, kamar a mai gyara gashi ko a wasu wuraren yoga. Kushin ciki wanda cutar cututtukan fata na iya haifar da nystagmus (idanun suka koma baya da baya, ba a kula da su ba) a cikin idanu kuma koyaushe yana ƙasa da minti guda.

Ta yaya najima yake rashin lafiya?

Nazarin ya nuna cewa yawancin 1.0 - 1.6% na yawan mutanen suna kamuwa da melanoma a kowace shekara. Kusan 20-25% na duk jiri wanda aka gabatar a dakunan shan magani da wuraren kulawa shine saboda wannan cutar. Yanayin ya zama na kowa tsufan da kuka samu kuma yanayin yana da mafi girman abin da ya faru a cikin waɗanda suka wuce shekaru 60 - a nan an kiyasta cewa kusan 3-4 cikin 100 na cutar melanoma a kowace shekara.

Menene dalilai masu haɗari da dalilan da yasa kuka kamu da rashin lafiya?

Mafi yawan abin da ya haifar da yawan yin kuka ko rashin bacci a lokacin wadanda ke kasa da shekaru 50 shine shugaban rauni ko shugaban Rauni - wannan ba lallai bane ya zama lalacewa ta kai tsaye ko makamancin haka ba, amma kuma yana iya faruwa idan mutumin ya karɓi whiplash ko whiplash, misali. a yayin fadowa ko hatsarin mota. Idan cutar cututtukan migraine ta shafe ka to kai ma kana da damar da za ka iya samu ta hanyar cutar siga. Kamar yadda aka ambata a baya, lokacin tsufa shine haɗarin haɗari kuma yana iya kasancewa saboda lalacewa da ya shafi shekaru na tsarin daidaito Sauran, abubuwan da ba a san su ba, wasu magunguna ne kuma mafi girman rashin lafiyar fitsari bayan haka kuma an gani bayan shawarwarin likitan hakora.

Yadda za a bincika cututtukan kristal - da kuma yadda za a bincika cututtukan da ke da dangantaka da matsayi?

Kwararren likita zai yi ganewar asali dangane da tarihi da gwajin asibiti. Alamomin cutar melanoma na lu'ulu'u sau da yawa halaye ne da cewa likitan likita zai iya kimanta ganewar asali bisa tsarin anamnesis shi kaɗai. Don yin ganewar asali, likitocin asibiti suna amfani da gwaji na musamman da ake kira "Dix-Hallpike" - wannan takamaimai takamaiman abu ne kuma ana haɓaka shi musamman don gano cutar ta lu'ulu'u da jiri.

Gwajin Dix-Hallpike don mara lafiya ta crystal

A cikin wannan gwajin, likitan asibitin da sauri ya kawo mara lafiya daga zaune zuwa supine matsayi tare da kansa ya juya digiri 45 zuwa gefe daya da digiri 20 na baya (fadada). Kyakkyawan Dix-Hallpike za su haifar da harin rashin lafiyar mai haƙuri tare da nystagmus na halayyar mutum (saurin fitar idanu da baya). Wannan alamar cutar sau da yawa sauƙaƙe ce a gani, amma kuma tana iya zama bayyane - yana iya taimaka wa likitan asibitin ya ba mara lafiyar abin da ake kira Frenzel gilashin (wani nau'in gilashin bidiyo ne wanda ke yin rikodin abin da aka amsa).

Sauran cututtukan cututtukan da za a iya fassara su da yawa kamar marasa lafiya na crystal

Babban maɓallin ganowa a cikin ganewar asali Dix-Hallpike ne tabbatacce kuma cewa mai haƙuri yana haifar da bayyanar cututtuka ta mai haƙuri yana juyawa daga wannan gefe zuwa wani. Sauran cututtukan bambance-bambancen da za su iya yin kama da cutar kristal sune orthostatic hypotension (saukar karfin jini na ƙananan jini) da kwayar cuta a kan jijiya na daidaituwa (vestibular neuritis). Hakanan vertigo na tushen Migraine na iya haifar da alamun cututtuka masu kama da cutar sankara.

Mene Ne Jiyya Na gama Kai Don Ciwon Mara?

Cutar Crystal ita ce, kamar yadda aka ambata, dizziness mai alaƙa da aiki wanda ake ɗauka "iyakance kai", kamar yadda yake ɗaukar watanni 1-2 kafin ya ɓace. Koyaya, waɗanda ke neman taimako na iya murmurewa da sauri da sauri, saboda sau da yawa kawai yana ɗaukar jiyya biyu zuwa huɗu don gyara ganewar asali tare da ƙwararren mai ilimin hanyoyin kwantar da hankali. Amma a nan yana da mahimmanci a ambaci cewa adadin jiyya na iya bambanta dangane da tsananin yanayin. Kwararrun chiropractors na zamani, masu ilimin hannu da likitocin ENT duk an horar da su a cikin wannan nau'in magani. Cutar Crystal na iya dawwama na tsawon fiye da watanni 2, kuma idan aka yi la’akari da yadda wannan cutar ke da wahala, muna ba da shawarar cewa ku nemi taimakon ƙwararru kuma a tantance yanayin.

Manufofin Apple ko motsawar Semont

Masu ilimin kwantar da hankali sun ce an horar da su sosai a wannan dabarar kuma bincike ya nuna cewa kusan kashi 80% ana warkar da su ta hanyar canza hanyoyin motsa jiki. Mafi na kowa shine aikin Apple.

Apple na rawar daji a cikin maganin cututtukan kristal

Wannan aikin motsa jiki ko fasahar magani ana kuma san shi da tsarin sake sanya kristal kuma ya kasance, don haka sunan, wanda Dr. Epley ya haɓaka. Ana yin motsawar ne ta hanyar matsayi hudu inda likitan ya rike mukamai hudu na kimanin dakika 30 a lokaci guda - babban mahimmin dalilin shi ne a samu kurakuran otoliths (duwatsun kunne) a cikin kunnen na ciki. Maganin yana da tasiri sosai kuma yana gama gari tare da cikakken dawowa yayin jiyya 2.

- Hotuna: Hanyar Apple

Semont motsawa

Sau da yawa ana kiran ɗan ƙaramin brotheran uwan ​​Apple, saboda ba shi da tasiri kuma galibi yana buƙatar ƙarin jiyya na 3-4 don cikakken murmurewa. Sau da yawa Apple zai iya fifita su biyu.

Me zai faru idan rerawaing maneuvers din ba suyi min aiki ba?

Motar Apple tana aiki a kusan 50-75% na shari'o'in da aka bi da su a farkon shawarwarin. Wannan yana barin 25-50% waɗanda ba sa samun cikakkiyar ci gaba ko wani ci gaba kwata-kwata bayan jiyya ta farko. Kimanin kashi 5% kuma za su fuskanci mummunan yanayin. Wannan shine dalilin da yasa aka ce yakamata a gudanar da jiyya har guda 4 tare da aikin Epley kafin barin wannan nau'in magani. Hanya ta baya a cikin kunnen ciki galibi tana shafar, amma wani lokacin ana iya samun wasu hanyoyi - sannan kuma yakamata a gyara aikin daidai gwargwado. Wasu dakunan shan magani da wuraren aiki suna da abin da ake kira "kujerun dizziness" waɗanda yakamata su sake canza yanayin aiki mafi inganci, amma wannan galibi ba lallai bane. Likitan zamani na yau da kullun zai sami sakamako mai kyau tare da sake fasalin manhaja ta manhajar Apple.

- Haɗuwar Haɗuwa: Lokacin Dalilin Dalilin Dukan Duhuwan Da Neck

Wani mahimmin mahimmanci mai mahimmanci, wanda galibi muke jin yana da mahimmanci a cikin sadarwa, shine cewa yawan jujjuyawa sau da yawa saboda haɗuwa da abubuwa da yawa. Ofaya daga cikin abubuwan da ke haifar da haɗarin haɗari shine rauni ga kai da wuyansa - gami da whiplash. Dalili na yau da kullun don irin wannan raunin shine cewa galibi galibi suna ɗaukar nauyin da ba daidai ba akan tsokokin wuyan wuya, jijiyoyi da haɗin gwiwa. Wannan na iya, a tsakanin sauran abubuwa, ya haɗa da raunin rauni ko rauni mai laushi hawaye / ruptures - wanda hakan yana haifar da babban taro na nama mai saurin jin zafi. Na'urorin firikwensin da ke cikin wuyan, proprioceptors, su ma suna bayar da bayanai ga kwakwalwa dangane da matsayi da matsayin jiki. Baya ga gyaran jiki, matakan kai kamar jawo aya bukukuwa (duba misali anan - haɗin yana buɗewa a cikin sabon taga) zama da amfani.

Kuma wannan shine ainihin dalilin da yasa rashin aiki mara kyau a cikin wuya zai iya ba da gudummawa ga dizziness. da dakunan shan magani (duba taƙaitaccen asibitocin mu ta danna nan) saboda haka, a matsayin ku na sabon mai haƙuri, za ku sami gogewar cewa likitocin mu ma suna gudanar da cikakken gwajin aikin wuyan ku, babba da kafadu. Kwarewar ƙwararru a cikin kimantawa da kula da dizziness yana cikin babban buƙata tare da mu - don ku sami mafi kyawun kima da bin diddigin matsalolin ku na dizziness.

Hakanan karanta: - 4 Ayyukan Gida na Gyara Cutar Crystal

Cutar Crystal da Komawa: Shin Zaku Iya Sake Wawo?

Abin takaici, eh, lamari ne cewa waɗanda ke fama da cutar melanoma na crystal galibi ana sake shafar su. Bincike ya nuna cewa kashi 33% za su sake samun koma baya a cikin shekara guda kuma kashi 50% za su sake komawa cikin shekaru biyar. Idan crystal melanoma ya sake dawowa, kuma kun sami kyakkyawan tasirin motsawar Apple a da, yakamata ku sake ganin likita ɗaya don neman magani.

- Motsa Jiki da Ƙarfafawa na iya Hana Komawa

Nazarin ya nuna cewa motsa jiki wanda shima yana motsa tsarin vestibular (kusan duk nau'ikan motsi suna yin hakan, duk da haka) na iya taimakawa rage damar sake dawowa (1). A cikin bidiyon da ke ƙasa kuna ganin shirin mai sauƙi kuma wanda aka keɓance wanda zai iya zama da amfani a gare ku waɗanda ke son daidaita daidaituwa.

BIDIYO: Karfi da Horar Daidaitawa ga Tsofaffi

A cikin wannan shirin horo ya nuna chiropractor Alexander Andorff, daga Lambertseter Chiropractor Cibiyar da Physiotherapy (mahaɗin yana buɗewa a cikin sabon taga), haɓaka shirin horo na musamman wanda zai iya ba ku mafi daidaituwa.

Kasance tare da danginmu! Biyan kuɗi kyauta ga ɗaruruwan shirye -shiryen motsa jiki da bidiyon ilimin kiwon lafiya akan tashar mu ta Youtube (mahadar tana buɗewa a cikin sabuwar taga).

PAGE KYAUTA: - 8 Nasiha Mai Kyau da Matakai akan Dizziness

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Hotuna: Wikimedia Commons 2.0, Creative Commons, Freestockphotos da ƙaddamar da gudummawar mai karatu / hotuna.

Sources / bincike:

1. Chang et al, 2008. Inganta daidaituwa a cikin marasa lafiya tare da benign paroxysmal positional vertigo. Rehabil Clin. 2008 Apr; 22 (4): 338-47.

Tambayoyin Tambaya akai -akai (jin kyauta don yin wasu tambayoyi a ɓangaren sharhin da ke ƙasa:

Menene banbanci tsakanin cutar cututtukan fata da ciwon zuciya?

Amsa: Cutar crystal ta samo asali ne daga rashin daidaiton otoliths (lu'ulu'u) a cikin hanyoyin archways a cikin kunnen ciki. Dizziness na Cervicogenic yana da alaƙa da wuyan wuya daga haɗin gwiwa da tsokar wuyan - amma wani lokacin duka biyu na iya shafar mutum; wannan shi ake kira haɗin kai.