Jin zafi a diddige

Shuka fasciitis: Ganewar asali da ganewar asali

Yaya ake yin bincikar cutar fasasshi na tsire-tsire? Bayyanar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta yana faruwa da farko ta hanyar bincike na asibiti, ɗaukar tarihin da yiwuwar bayyanar hoton.

 

Babban labarin: - Cikakken bayyani na fasciitis na shuke-shuke

Jin zafi a diddige

 

Tarihi / tarihi

Tarihi shine lokacin da likitan likita (likita, chiropractor, da dai sauransu) yayi magana da kai game da alamun da kuka samu da kuma yadda azabar ke gabatarwa. A nan, za a tambaya, a tsakanin sauran abubuwa, inda ciwon yake, abin da yake ƙara da abin da ke sauƙaƙa ciwon. Hakanan za'a tambaye ku game da wasu bayanan da zasu iya zama ba su da mahimmanci a gare ku - ciki har da shan sigari, shan giya, da dai sauransu. Amma wannan al'ada ce don likita zai iya samar da cikakkiyar hoto game da lafiyar ku da yiwuwar bincikar lafiya daban-daban.

 

Likitan asibitin shima zai tambayeka abinda muke kira diurnal bambanci. Wannan yana nufin kawai yadda zafin ke bambanta cikin kullun tun safe har zuwa maraice. Idan ya fi muni da yamma to yakan zama yana da alaƙa da abin da kuke yi yayin rana ta yanayin damuwa.

 

Za a buƙaci hoton da ya gabata (X-ray, MRI, CT, da dai sauransu) idan wannan ya dace da matsalar ku. Maganin da ya gabata kuma yana ba da nuni ga abin da zai zama mataki na gaba a tsarin kulawa.

 

Nazarin a asibiti na fascitis plantar

Motsi da tafiya: Kwararren likitan zaiyi la'akari da saurin ku. Anan zaku kalli abubuwa kamar raunin nauyi, canja wuri da kuma ko akwai alamun alamun rashin aiki - misali gurguwa. Shuka fasciitis na iya sanya mutum yin ciwo a kafa, saboda haka a wasu matakai na rashin lafiyar akwai iya zama gurgu a ƙafafuwan da abin ya shafa.

 

 

Faɗawa: Likitan zai ga ya ji ainihin raunin. A cikin fasciitis na tsire-tsire, za a iya haɗa ciwon a gaban ƙashin diddige da kuma ci gaba a gaban tafin ƙafa - amma kuma yana da mahimmanci a bincika matsewar ƙafa da tsokoki masu alaƙa wanda zai iya shafar fascia plantar.

 

Ana kiran ɗayan ƙwararrun gwaje-gwaje na ƙwararru don gano fasciitis na tsire-tsire da gwajin Windlass. Wannan yana gaya wa mai ilimin hanyoyin kwantar da hankulan ku game da yadda tafin ƙafarku da ƙafarku suke motsawa ta hanyar miƙa fascia tsire a cikin matsayi na musamman. A yayin sakamako mai kyau akan wannan gwajin, mutum na iya kusantar yin ainihin ganewar asali.

 

Hoto

A yadda aka saba, ba zai zama dole a ɗauki gwajin MRI ba don gano fasciitis na tsire-tsire - amma lamarin ne cewa yawancin marasa lafiya ba za su zauna ba har sai sun sami hoton ƙafa. Gwajin MRI zai nuna tsananin faskar tsire-tsire da kuma wani lokacin hade diddige (samuwar alli saboda tsananin faskar tsiro) a cikin gefen kashin diddige.

 

Da ke ƙasa akwai bayanin bidiyo game da abin da plantar fascia da kwantar da diddige suke da kamannin gwaji zane:

 

Gabaɗaya game da aikin kai

Plantar fasciitis bashi da rikitarwa kamar yadda mutane da yawa suke so ya zama. Fascia na tsire-tsire yana da iya ɗaukar nauyi - kuma idan kuka wuce wannan tsawon lokaci, lalacewa za ta faru. Yana da sauki.

 

Mutum na iya bayar da gudummawarsa wajen inganta yanayin yadda yakamata (misali ta hanyar tallafa wa babban yatsan kafa) da hallux valgus goyon baya - wanda zai iya tabbatar da cewa kuna tafiya da madaidaiciya akan ƙafa. Wani ma'aunin da yawancin mutane ke amfani da shi shine plantar fasciitis matsawa don karuwar yaduwar jini da warkar da hanzarin jijiyoyin lalacewa. Wadanda cutar ta fi shafa su kamata su yi amfani dare haske.

Anan ka ga daya plantar fasciitis matsawa sock (latsa nan don ƙarin karantawa game da shi) wanda aka tsara ta musamman don samar da ƙarin warkarwa da inganta yaɗuwar jini kai tsaye zuwa ga ainihin lalacewar cikin farantin ƙwallon ƙafa a ƙarƙashin ruwan ƙafa.

 

Karanta akan:

I babban labarin game da fascitis na plantar zaku iya karanta cikakkiyar bayani game da duk bangarorin da suka kunshi wannan jigo.

SHAFI NA GABA: - FASSARAN TASKIYA (Latsa nan don zuwa shafi na gaba)

Jin zafi a diddige

 

 

Keywords (guda 8): Plantar fascitis, Plantar fasciitis, plantar fasciosis, plantar tendinosis, bincike na asibiti, bincike, ganewar asali, yadda za a bincikar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta na plantar fascitis.