Olecranon bursitis (kumburi hanci na kumburi). Hoto: Wikimedia

Olecranon bursitis (ƙyallen hanci da ƙonewa)

Olecranon bursitis na iya faruwa bayan rauni guda ɗaya (faɗuwar ko hatsari) ko maimaitawar microtrauma. Ciwon mucosal a cikin gwiwar hannu kuma na iya tasowa daga wani abu mai sauki kamar tallafa muku akan gwiwar hannu ta hanyar mafi yawan rana a kan ababen hawa.

Matsayin gamsai na ƙasa, a cikin babba saman sama da olecranon, yana iya zama rauni ko lalacewa.

Olecranon bursitis bayyanar cututtuka

Yankin na iya zama mai zafi, mai raɗaɗi da kuma jan launi a cikin fata - kumburi mai bayyana galibi zai kasance. A wasu halaye (misali idan babu magani) kumburin na iya zama najasa, sannan kuma ana kiran shi septic olecranon bursitis.
Olecranon bursitis magani

• Ganin likita ya kamu da cutar
• NSAIDS da magungunan kashe kumburi
• Anti-kumburi Laser magani
• Yin amfani da iska / cryotherapy
• Sauran. Guji abubuwan da zasu haifar da shakku.
• Tallafin gwiwa da yiwuwar tef na wasanni ko tef ɗin kinesio don hana ƙarin haushi
• Idan babu ci gaba, nemi likita ko dakin gaggawa

Abubuwan da aka ba da shawarar don sauƙin ciwo

Biofreeze (Cold / cryotherapy)

Training:

Injin-giciye / injin roba: Madalla da motsa jiki. Yana da kyau don haɓaka motsi a cikin jiki da motsa jiki gaba ɗaya.

Saƙa motsa jiki na roba kayan aiki ne mai kyau a gare ku waɗanda kuke buƙatar ƙarfafa kafada, hannu, tushe da ƙari. Hankali mai sauƙi amma mai tasiri.

kettlebells tsari ne mai amfani sosai wanda ke haifar da sauri da kyakkyawan sakamako.

kwale Machines yana daya daga cikin mafi kyawun nau'ikan horarwa da zaku iya amfani dasu don samun ingantaccen ƙarfin gaba ɗaya.

Spinning ergometer bike: Yana da kyau a kasance a gida, saboda haka zaku iya ƙara yawan motsa jiki a duk shekara kuma ku sami kyakkyawan motsa jiki.

Hakanan karanta: - Ciwon gwiwar hannu? Ya kamata ku san wannan!

Hakanan karanta: - AU! Shin Karshen Jima'i ko Raunin Late?

Hakanan karanta: 4 Abubuwan Tufafi akan Stiff Neck

Hakanan karanta: - 8 shawarwari masu kyau da matakai kan sciatica da sciatica

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(Biyo kuma sharhi idan kuna son muyi bidiyo tare da takamaiman darussan ko karin bayani game da ainihin al'amuran ku).

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(Muna ƙoƙarin amsa duk saƙonni da tambayoyi a cikin awanni 24-48. Hakanan zamu iya taimaka muku kyauta ta hanyar ƙwararrun likitocinmu masu haɗin gwiwa - LIKE shafinmu)

- Sharuddan bincike da aka saba amfani dasu game da wannan labarin: murfin mucous, gwiwar hannu, bursa, bursitis, gwiwar hannu, gwiwar kumburin mucosal, gwiwar hannu ta bursitis, gwiwar hannu ta murtsun fuska, gwiwar hannu bursitis, gwiwar hannu bursitis,