Amanqaku kwiFibromyalgia

I-Fibromyalgia sisifo esinganyangekiyo seentlungu esibonelela ngesiseko seempawu ezahlukeneyo kunye neempawu zeklinikhi. Apha unokufunda ngakumbi malunga namanqaku awahlukeneyo esiwabhalileyo malunga nesifo esinganyangekiyo se-fibromyalgia- kwaye ubuncinci ukuba loluphi uhlobo lonyango kunye namanyathelo okuzenzela afumanekayo kwesi sifo.

 

I-Fibromyalgia ikwabizwa ngokuba yi-rheumatism yezicubu ezithambileyo. Le meko inokubandakanya iimpawu ezifana nentlungu engapheliyo kwezihlunu nakumalungu, ukudinwa kunye nokudakumba.

I-LDN (idosi ephantsi naltrexone) kunyango lwe-fibromyalgia

I-LDN (Idosi ephantsi naltroxen) -Ifomathi yeekhemikhali

Ibango lokuba i-LDN (i-Nedrexone ephantsi) iphakamisa amanqanaba e-endorphin kwaye ke kunciphise inani leemeko ezingapheliyo. Oku kubandakanya i-fibromyalgia, i-ME / CFS kunye neempawu zokukhathala okungapheliyo. Kodwa isebenza njani?

 

Yintoni i-LDN (i-Naltrexone ephantsi yedosi ephantsi)?

Idosi ephantsi ye-naltrexone (LDN) sisiyobisi esikwiidosi ezisezantsi (i-3-4,5mg / imini) iibhloko zezinto ezinjenge-morphine. Kwiidosi eziphezulu, i-naltrexone isetyenziselwa ukuyeka iziyobisi kunyango lotywala kunye nokuxhomekeka kwe-opioid. I-LDN kuthiwa iyanceda ekulweni izifo zesisu, iimeko ezizimele njenge-multiple sclerosis (MS) kunye nemeko ye-rheumatic udinwe - kunye nezinye iimeko ezinje ngeME kunye nesifo esingakhathali esinganyangekiyo.

 

Isebenza njani iLDN?

I-Naltrexone sisichasi esibophelela kwii-opioid receptors kwiiseli. Ithiyori, i-LDN ixeshana ithintela ukubanjwa kwengqondo kwe-endorphin. I-endorphins kukunyanzela iintlungu emzimbeni kwaye ziveliswa yingqondo uqobo. Oku kunokubangela oko Ingqondo iyahambelana ngokwandisa imveliso yayo ye-endorphin. Isiphumo senqanaba le-endorphin elonyukayo elinokunciphisa iintlungu kwaye landise imvakalelo yokuba sempilweni. Ukunyuka kwemveliso ye-endorphins kunganceda ngokuchasene nentlungu, ispasm, ukukhathala, ukuphinda ubuye kunye nezinye iimpawu, kodwa indlela yokusebenza kunye neziphumo zokugqibela zihlala zibonisiwe.

 

Iziphumo eziqinisekisiweyo kunyango lweziyobisi ze-opioid

I-Naltrexone iya kuphikisana nemiphumela ye-heroin (eyakhelwe kwi-morphine) kwaye ine zibonakalise ziluncedo ekunciphiseni umlutha we-opioid. Iiarhente zikarhulumente ezifana ne-US Food and Drug Administration (FDA) zivume ukusetyenziswa kwe-naltrexone kunyango lokuxhomekeka kwe-opioid engapheliyo kunye nokusetyenziswa kweziyobisi.

 

Funda: - Inzuzo entle yezempilo kaRosa Himalayan

I-Pink Himalayan salt - Ifoto uNicole Lisa Photography

Funda: - I-5 yamayeza aphilayo anyusa ukuhamba kwegazi

Ipelepele yeCayenne - Ifoto Wikimedia

 


Yintoni omele uyazi nge-LDN (I-Dose Naltroxen ephantsi):

-I-LDN iyakwazi ukurhoxisa isiphumo seepilisi zentlungu

-I-LDN kufuneka imiselwe ngugqirha kwifom eyahlukileyo kuba akukho siyobisi sibhalisiweyo eNorway

-Ithamo lemihla ngemihla elicetyiswayo yi-3-4,5 mg ethathwa phakathi kwe-21.00 kunye ne-03.00 ebusuku, enxulumene nomjikelo womzimba we-endorphin

-I-LDN ayibhalanga ziphumo zokucinezela isifo ngokuchasene nezifo zamathambo

 

La mayeza akufuneki ukuba athathwe nge-LDN (ngokweftrrotrust):

  • Acetyldihydrocodone
  • Yenziwa yasebenza Codeine Cough Isiraphu ®
  • Actiq ®
  • I-Alfenta ®
  • UAlfentinil
  • Ambenyl
  • Amogel PG ®
  • Ukubulala ®
  • I-Aspirin kunye neCodeine
  • I-Astramorph PF ®
  • I-Avonex
  • Ibheseron
  • I-Broncholate CS
  • IBuprenex ®
  • Buprenorphine
  • butorphanol
  • Isisombululo esiyi-capital kunye ne-Codeine Oral Solution
  • ICatapres ®
  • CellCept
  • ICesamet ®
  • ICheracol
  • I-Clonidine
  • ICodeine
  • Ikhowudi ye-PH ®
  • IDarvocet ®
  • Isigqibo
  • Idemerol ®
  • I-Diabismul ®
  • I-Diamorphine
  • dihydrocodeine
  • UDilaudid ®
  • I-Dimetane-DC Cough Syrup ®
  • IDiphenoxylate
  • I-Disulfiram
  • Doda
  • I-dolophine ®
  • I-Donnagel-PG ®
  • I-Dovolex ®
  • IDronabinol, THC
  • Ukuhlala ixesha elide ®
  • I-Duramorph ®
  • I-Emprin ene-Codeine ®
  • I-Endocet ®
  • I-Endocodone ®
  • Fentanyl
  • IFentora ®
  • I-Fioricet ineCodeine ®
  • Fiorinal kunye neCodeine ®
  • Heroin
  • Humira - N
  • IHycodan ®
  • Hydrocodone
  • IHydromorphone
  • IHyrocane
  • AD Imidium ®
  • I-infantol Pink ®
  • Infumorph
  • Umchwephesha weIsoclor
  • IsiKadian ®
  • Kaodene ngeCodeine®
  • IKaodene kunye neParegoric ®
  • laam
  • laudanum
  • I-Levorphanol
  • I-Levo-Dromoran ®
  • Lomotil
  • I-Lorcet ®
  • ILortab ®
  • IMarinol ®
  • UMellaril ®
  • meperidine
  • Imeperitab ®
  • IMethadone
  • Imethadose ®
  • Methotrexate
  • morphine
  • M-Oxey
  • I-MSIR ®
  • UNabilone ®
  • I-Nalbuphine
  • I-Naloxone ®
  • Norco
  • I-Novahistine DH ®
  • UMvelisi we-Novahistine
  • novantrone
  • UNubain ®
  • Umphengululi weNucofed
  • INumorpan ®
  • Iinombolo zefoni
  • WHO
  • Opana ®
  • Opium
  • I-Oramorph
  • IOxycodone
  • oxycontin
  • I-OxyIR
  • I-Oxymorphone
  • IParacodine ®
  • paregoric
  • I-Par-Glycerol-C (CV)
  • pentazocin
  • IPercocet ®
  • IPercodan ®
  • I-Pethidine
  • I-Pediacof ®
  • I-Phenaphen ene-Codeine ®
  • IPhenergan kunye neCodeine ®
  • IPhenergan VC ®
  • Midi-histidine
  • Promethazine VC kunye neCodeine
  • propoxyphene
  • URebif
  • I-Remicade-kufuneka icinywe iintsuku ezingama-50
  • I-Remifentinil
  • Sindisa kwakhona
  • Irobitussin AC ®
  • I-Robitussin DAC ®
  • Roxanol
  • Roxicodone ®
  • Coma kunye neCodeine
  • Stadol ®
  • I-Sublimaze ®
  • Suboxone
  • I-Subutrex ®
  • I-Sufenta ®
  • Isufentinil
  • UTalwin ®
  • Thioridazine
  • Umvavanyi ongumvavanyi ngeCodeine ®
  • UTussionex
  • Tussi-Ilungu nesazisi
  • ITylox
  • I-Tysabri
  • I-Tussar-2 ®
  • Phakathi kwe-SF ®
  • I-Ultiva ®
  • IVicodin ®
  • Vikrofrofen
  • Xodoli
  • Zydone
Umthombo: I-Fibrotrust

 

Ndingenza ntoni kwizihlunu kunye nentlungu edibeneyo?

1. Ukuzivocavoca okuqhelekileyo, ukwenza umthambo ngokuthe ngqo, ukolula kunye nomsebenzi kuyacetyiswa, kodwa hlala ngaphakathi komda weentlungu. Ukuhamba kabini ngemizuzu engama-20 ukuya kwengama-40 ukwenza umzimba uphela kakuhle kunye nemisipha ebuhlungu.

2. Inqaku lokuqalisa / Iibhola zokuthambisa sicebisa ngamandla-eza ngobukhulu obahlukeneyo ukuze ube nokubetha kakuhle kuwo onke amalungu omzimba. Alukho uncedo olungcono lokuzonwabisa olungcono kunolu! Sicebisa oku kulandelayo (cofa umfanekiso apha ngezantsi) - oku kusetiweyo kwee-5 trigger point / iibhola zokulinganisa ngokobukhulu obahlukeneyo:

iibhola point kubangela

3. uqeqesho: Uqeqesho oluthile ngamaqhinga oqeqesho lwabachasi abahlukeneyo (njenge le seti epheleleyo yee-knits ezi-6 zokuchasana okwahlukileyo) inokukunceda uqeqeshe amandla kunye nokusebenza. Uqeqesho lwe-Knit luhlala lubandakanya uqeqesho oluthe kratya, oluya kukhokelela ekuthinteleni ukwenzakala okusebenzayo kunye nokuncitshiswa kwentlungu.

4. Ukuncedwa kwentlungu- Ukupholisa: I-Biofreeze yimveliso yendalo enokuphelisa iintlungu ngokupholisa indawo ngobunono. Ukupholisa kunconyelwa ngokukodwa xa iintlungu zinzima. Xa behlise umoya, ke kunconywa ubushushu - oko ke kuyacetyiswa ukuba ukubanda kuphinde kubekhona.

5. Ukukhululeka kubuhlungu - Ukufudumeza: Ukufudumeza izihlunu eziqinileyo kunokunyusa ukuhamba kwegazi kunye nokunciphisa iintlungu. Sincoma oku kulandelayo gasket eshushu / ebandayo (Cofa apha ukuze ufunde okungakumbi ngayo) - enokusetyenziselwa ukupholisa (inokumiswa ngumkhenkce) kunye nokufudumeza (kungafudunyezwa kwimicrowave).

 

Iimveliso ezinconyelweyo zokuphucula iintlungu zezihlunu kunye nentlungu edibeneyo

Biofreeze spray-118Ml-300x300

I-Biofreeze (Cold / cryotherapy)

thenga ngoku

 

 

Funda: D-Ribose kunyango lwe-fibromyalgia, ME / CFS kunye nokudinwa okungapheliyo?

 

Ipapashwe ngo-20.11.2015 - Vondt.net