Unyango lwe-carpal tunnel syndrome - imithambo elula kunye neengcebiso.

5 / 5 (2)

Unyango lwe-carpal tunnel syndrome - imithambo elula kunye neengcebiso.

Ubuhlungu esondweni okubangelwa yi-carpal tunnel syndrome iqhelekile phakathi kwethu esenza imisebenzi ephindwayo, njengokuchwetheza ikhibhodi kunye nomsebenzi wegundane onxulumene nokungasebenzi kakuhle. Ngethamsanqa, kukho amanyathelo onokuwathatha kunyango lwe-carpal tunnel syndrome- kwaye isikhokelo esibonisiweyo kwezi sinokufumaneka Unyango lwe-Carpal Tun tun Syndrome, Ibhalwe nguJim Johnson. Idibanisa zombini unyango lwe-carpal tunnel syndrome, kodwa kunye nokuthintela-kunokuba kubaluleke kakhulu emsebenzini. Iglucosamine sulfate inokuba nefuthe kwi-carpal tunnel syndrome- ukuba unobangela kukukrala okanye i-osteoarthritis.

 

-Le ncwadi inemifanekiso engama-50 eneenkcazo, umthambo kunye neengcebiso nge-ergonomic.

Unokufunda ngakumbi apha:

>> Unyango lwe-Carpal Tun tun Syndrome: Amacebo onyango kunye noThintelo (Cofa apha)

 

I-PS-Xa iintlungu zisekude, kunokusetyenziswa iintende ukukhulula indawo esetyenzisiweyo, kodwa kubalulekile ukuba ungayisebenzisi kakhulu le nkxaso- njengoko inokukhokelela kwimisipha ebuthathaka kule ndawo ekuhambeni kwexesha. Ukuthintela oku, umzekelo, unokulawula ukusetyenziswa ebusuku kuphela.