Turmeric. ʻAoʻao: Wikimedia Commons

ʻO Turmeric a me kāna mau kūlana olakino maikaʻi

ʻAʻohe hānana hōkū
Turmeric. ʻAoʻao: Wikimedia Commons

Turmeric. ʻAoʻao: Wikimedia Commons

ʻO Turmeric a me kāna mau kūlana olakino maikaʻi.

ʻO Turmeric kahi mea kanu i ʻike ʻia no nā haneli mau makahiki i ʻike ʻia no kāna mau ʻano olakino maikaʻi - akā he aha ka ʻōlelo a ka noiʻi ma ke kula? Hiki iā turmeric ke kōkua kūʻē i nā mea āpau a mākou i lohe ai hiki ke kōkua pū me ia? ʻIke paha ʻoe i ka turmeric ʻoi aku ka maikaʻi me ka mea ʻala nui i ka curry, loaʻa iā ia kahi ʻono mehana a ʻawaʻawa hoʻi e hāʻawi i ka curry i ka ʻokoʻa loa. ʻO ia ke aʻa o ka turmeric e hoʻohana ʻia e hana i ka lāʻau.

 

Hoʻohana ʻia ka turmeric mea kanu i kēia mau lā ʻomaʻomaʻi / osteoarthritis, puʻuwai, ʻeha o ka ʻōpū, ke kuʻuna, ka ʻōpū o ka ʻōpū, ka pilikia ʻōpū, ka hoʻoluhi ʻana i ka makemake, nā pilikia ʻōpala a me nā hōʻailona o ka gallbladder. Wahi a ka noiʻi e hiki i ka turmeric ke hāʻawi i ke kōkua mai nā ʻōpū ʻōpū a hiki iā ia ke hāʻawi i ka ʻeha i ka osteoarthritis - i kahi noi (3, 4) ua hōʻike pū ʻia ka turmeric e like me ka hopena maikaʻi e like me ka painkiller ibuprofen i ka hoʻokuʻu ʻana i ka ʻeha osteoarthritis..


 

Ano o ka hana:
He hopena anti-inflammatory ʻo Turmeric.

 

Hana - hoʻohana ʻia i nā noiʻi noiʻi:

Kūʻē i ka pilikia ʻōpū: Waha waha (waha waha) - 500 mg / 4 manawa i ka lā.

E kūʻē ana i ka osteoarthritis: Ma ka waha - 500 mg / 2 manawa i ka lā.

 

Hiki iaʻu ke lawe i ka turmeric me nā lāʻau lapaʻau ʻē aʻe?

Hoʻohaʻahaʻa ʻo Turmeric i ke kāpili ʻana o ke koko i ke koko / lahilahi i ke koko, a no laila ʻaʻole pono e lawe ʻia me nā lāʻau ʻē aʻe i like ka hopena. Hoʻopili kēia: aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, a me nā mea ʻē aʻe), ibuprofen (Advil, Motrin, Ibux, a me nā mea ʻē aʻe), naproxen (Anaprox, Naprosyn, a me nā mea ʻē aʻe), dalteparin (Fragmin), enoxaparin (Lovenox), heparin , warfarin (Coumadin), a me nā mea ʻē aʻe.

 

ʻO ka huahana - ke aʻa aʻa kumu ʻili:

Swanson kakūkū (Turmeric): Kūleʻa mākou iā Swanson, e like me kā lākou ʻike ma ka hoʻohana ʻana i nā mea maikaʻi loa.

 

ʻO ka mea a kekahi e ʻōlelo ai:

«Mahalo wau, no ʻekolu mau makahiki e ulu mau ana koʻu mau lima me ka maʻi kōpaʻa, me nā manamana lima e laka ana a hōʻole e hana mua i ke kakahiaka. Ke hana nui nei a me kahi mea hoihoi i ka DIY ke paʻakikī i ka hana ʻana i kekahi hana maoli. Ua hōʻea nā capsule i hoʻokahi pule i hala aku nei a ke lawe nei wau i hoʻokahi i ke kakahiaka a hoʻokahi i ka pō - a laila ma hope o nā lā ʻekolu mua ʻoiai ʻoʻoleʻa ka hana ʻana o nā manamana lima a ʻaʻole paʻa ʻia no kekahi mau lā ʻelua. Kūleʻa lākou e hana naʻu akā ʻokoʻa nā kānaka āpau no laila ʻaʻole ʻōlelo aʻoaʻo kēia i kekahi ma ka hoʻomaka ʻana e lawe iā lākou. » - Brea Marie

 

«Ua kūʻai au i kēia ma muli o nā ʻano olakino like ʻole mai ka poʻe i loiloi i kēia, a mai ka heluhelu ʻana e pili ana ma ka pūnaewele.
Lawe wale wau i ka Turmeric no kekahi mau pule i kēia manawa, a ʻoiai ʻoi aku ka maʻalahi o koʻu mau hono ʻaʻole wau e noʻonoʻo pono hiki iaʻu ke hāʻawi i nā māka piha akā no ka mea manaʻo wau he pono wau e lawe iā lākou no kahi manawa hou aʻe ma mua o ka loaʻa ʻana o nā pōmaikaʻi piha. . Akā i kēia manawa ke hele nei wau i ke ala pololei me kēia mau capsule. A kumu kūʻai kumu kūʻai lākou ma Amazon. " - Mrs. J

 

Turmeric - ʻike ʻia ʻo ia hoʻi:

Curcuma, Curcuma aromatica, Curcuma domestica, Curcumae longa, Curcumae Longae Rhizoma, Curcumin, Curcumine, Curcuminoid, Curcuminoid, Curcuminoids, curcuminoids, Halada, Haldi, Haridra, India Saffron, Nisha, Pian Jiang Huang, Racian , Rhizoma Cucurmae Longae, Safran Bourbon, Safran de Batallita, Safran des Indes, Turmeric Root, Yu Jin.

 

Nā kūmole / heluhelu hou no ka mea makemake:

  1. Chandran B, Goel A. A randomized, pilote hoʻopaʻa haʻawina e loiloi i ka pono a me ka palekana o curcumin i nā mea maʻi me ka hana rheumatoid arthritis.  Phytother Res 2012; 26: 1719-25.
  2. Carroll RE, Benya RV, Turgeon DK, et al. ʻO ka hoʻokolohua hoʻokūkū phase IIa o ka curcumin no ka pale ʻana o ka neoplasia colorectal. Kanesa Prev Res (Phila) 2011; 4: 354-64.
  3. Belcaro G, Cesarone MR, Dugall M, et al. Ka maikaʻi a me ka palekana o Meriva, kahi paʻakikī curcumin-phosphatidylcholine, i ka wā i hoʻonui nui ʻia i nā mea maʻi osteoarthritis. All Med Rev 2010; 15: 337-4.
  4. Kuptniratsaikul V, Thanakhumtorn S, Chinswangwatanakul P, et al. Ka maikaʻi a me ka palekana o nā curcuma domestica extracts i nā mea maʻi me ka osteoarthritis kne. J Altern Complement Med 2009; 15: 891-7.
  5. Lee SW, Nah SS, Byon JS, et al. Ke hoʻopau nei i ka poloka atrioventricular pili e pili ana i ka hoʻokomo ʻana o ka curcumin. Int J Cardiol 2011; 150: e50-2.
  6. Baum L, Lam CW, Cheung SK, et al. ʻEono mahina ka randomized, placebo-control, double-blind, pilot clinical trial of curcumin in the pesakit with Alzheimer (leka).  J Clin Psychopharmacol 2008; 28: 110-3.
  7. Thapliyal R, Maru GB. Ke hōʻike nei o nā isozymes cytochrome P450 e nā curcumins i vitro a i nā vivo. Nā Koi ʻĀina Toxicol 2001; 39: 541-7.
  8. Thapliyal R, Deshpande SS, Maru GB. ʻĀina hana (ʻo) no nā hopena pale palekana turmeric e kūʻē i ka benzo (a) i hoʻohui ʻia nā pyrene DNA. Kau Kino 2002; 175: 79-88.
  9. Sugiyama T, Nagata J, Yamagishi A, et al. Ka mālama pale ʻana o ka curcumin e kū'ē ana i ka carbon tetrachloride-in-inactivation o ka hepatic cytochrome P450 isozymes i loko o nā kiore. Life Sci 2006; 78: 2188-93.
  10. Takada Y, Bhardwaj A, Potdar P, Aggarwal BB. ʻOkoʻa nā mea anti-inflammatory Nonsteroidal i ko lākou hiki ke kāohi i ka hoʻouluulu NF-kappaB, ka pāpā ʻana i ka ʻōlelo o cyclooxygenase-2 a me cyclin D1, a me ka hoʻopau ʻana o ka ulu ʻana o ka pūpū tumole. Oncogene 2004; 23: 9247-58.
  1. Lal B, Kapoor AK, Asthana OP, et al. Ka hopena o curcumin i ka mālama ʻana i ka uveitis mua loa. Phytother Res 1999; 13: 318-22.
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  5. Hata M, Sasaki E, Ota M, et al. ʻO ka dermatitis kāhea āpau mai curcumin (turmeric). Kāhea iā Dermatitis 1997; 36: 107-8.
  6. ʻO Rasyid A, Rahman AR, Jaalam K, Lelo A. Ka hopena o nā ʻano curcumin ʻokoʻa ma luna o ka hue wai kanaka. ʻO Asia Pac J Clin Nutr 2002; 11: 314-8.
  7. Thamlikitkul V, Bunyapraphatsara N, Dechatiwongse T, et al. Ke aʻo makapō makapō o Curcuma domestica Val. no ka maʻi dispepsia. J Med Assoc Thai 1989; 72: 613-20.
  8. Shah BH, Nawaz Z, Pertani SA. ʻO ka hopena pāpā o curcumin, kahi mea ʻala mai ka turmeric, ma ka platelet-activating factor- a me ka arachidonic acid-mediated platelet aggregation ma o ka pāpā ʻana i ka thromboxane hoʻokumu a me Ca2 + hōʻailona. Biochem Pharmacol 1999; 58: 1167-72.
  9. ʻO Thaloor D, Singh AK, Sidhu GS, et al. Ka pāpā ʻana i ka hoʻokaʻawale angiogenic o nā hunaola ʻumeke umbilical kanaka e curcumin. ʻ Grlelo Pūnaewele Pūlea Pūnaewele 1998; 9: 305-12.
  10. Deeb D, Xu YX, Jiang H, et al. Hoʻonui ʻo Curcumin (diferuloyl-methane) i ka tumoptosis e pili ana i ka apoptosis e pili ana i ka ligand-induced ligand-induced apoposis ligand i hoʻokomo ʻia i loko o nā hunaola maʻi ʻaʻai prostate LNCaP. Mol Kahiʻoola 2003; 2: 95-103.
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