ʻO ke aʻo ʻana Glucosamine

ʻO Glucosamine sulfate e kūʻē i ka lole, osteoarthritis, ʻeha a me nā hōʻailona.

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ʻO Glucosamine sulfate e kūʻē i ka lole, osteoarthritis, ʻeha a me nā hōʻailona ma muli o kēia.


ʻO ka pulupulu Glucosamine kahi mākaukau i kūʻai ʻia ma waho a ʻaʻohe kumu kūʻai i Norekulia. ʻO Glucosamine kahi ʻāpana o ka pena o ka proteoglycan o ka kartilage articular, a hiki ke hoʻohana ʻia i ka mālama ʻana i ka osteoarthritis o ke kuli, ka poʻohiwi, ka ʻulopa, ka wīwī, nā ʻūlima a me nā ʻokoʻa ʻē aʻe.

 

osteoarthritis ka huaʻōlelo i hoʻohana i kona wā e hiki mai ana i ka hōʻemi o ka cartilage i hoʻokahi a i ʻole hui i hui ʻia, i kapa ʻia ʻo "osteoarthritis". Hiki i kēia ke hana maoli i ka wā o ka mea e hele nui ai ke kanaka, akā hiki ke hana pinepine ʻia ma hope o ka hōʻeha ʻana ma ke wahi, no ka hoʻohālikelike ʻia ma hope o kahi hōʻeha loiloi traumatic a i ʻole like.

 

Pehea e hana ai ka glucosamine sulfate?

Pono ʻo Glucosamine e pale pono i ka haki hou ʻana o ka cartilage articular a kōkua i ka pale ʻana i kekahi o nā ʻōuli i hiki ke hana ma muli o ka osteoarthritis. Minamina, ʻaʻole kūlike iki ka hōʻike inā hana maoli ia i kēia. Ua hōʻike ʻia nā noiʻi ʻana aia ma kahi o 20% o ka sulphate glucosamine i lawe waha ʻia i ka wai synovial synovial ke nānā ʻia.

 

He hemahema o ka hōʻike?

ʻO kahi noiʻi nui i paʻi ʻia ma The New England Journal of Medicine i ka makahiki 2006 ka hōʻike ʻana i ka hopena o ka glucosamine, chondroitin sulfate a me celecoxib i ka hopena koʻikoʻi i ka mālama ʻana i ka ʻeha ma muli o ka ʻūhā arthrosis - akā hiki i ka glucosamine i hui pū me ka chondroitin sulfate i mea hiki ke kōkua no ka poʻe me ka Modular komo.

 

ʻO ka hopena:

"ʻO Glucosamine a me ka chondroitin sulfate wale nō a i ʻole ka hoʻopili ʻana, ʻaʻole i hōʻemi i ka ʻeha ma ka hui ʻana o ka poʻe maʻi me ka osteoarthritis o ke kuli. Hōʻike ka loiloi wehewehe e ʻoliihia ka hui ʻana o ka glucosamine a me ka chondroitin sulfate i ka subgroup o nā mea maʻi me ka ʻehaʻeha ākea a ʻoi paha. "

 

Ka holomua ʻana o ka statistically nui loa ma kahi o ka 79% (ma nā ʻōlelo ʻē aʻe, 8 ma waho o 10 i hoʻomaikaʻi ʻia) ʻike ʻia i loko o ka hui o ka hōʻemi a i ka hōʻeha ʻana (hōʻeha-nui-i) ʻeha ʻeha ma muli o ka osteoarthritis, akā naʻe, iki ka liʻiliʻi o ka wā i paʻi ʻia ai nā hopena o kēia noiʻi. i loko o ka pāpāho. Ma waena o nā mea ʻē aʻe, ua aʻo ʻia ka haʻawina i ka Journal of the Norwegian Medical Association 9/06 ma lalo o ke poʻo uluna ʻo "Glucosamine ʻaʻohe hopena o ka osteoarthritis", ʻoiai he hopena koʻikoʻi ia i ka subgroup i ke aʻo. Hiki i kekahi ke nīnau inā he mea kākau wale nō ka mea kākau o ka ʻōlelo ma ka nūpepa i kēlā me kēia lā a heluhelu paha i ka hapa wale nō o ka hopena noiʻi. Eia ka hōʻike ʻana o ka glucosamine me ka hui pū me ka chondroitin sulfate i kahi hopena koʻikoʻi i hoʻohālikelike ʻia me ka placebo:

ʻO ke aʻo ʻana Glucosamine

ʻO ke aʻo ʻana Glucosamine

wehewehe: I loko o ke kolu ʻekolu, ʻike mākou i ka hopena o nā glucosamine + chondroitin i ka hui pū ʻana me ka hopena o ka placebo (nā paila gula). He koʻikoʻi ka hopena ma muli o ka dash (lalo o ke kolu o ke kolu) ʻaʻole ia i ka palena ʻo 1.0 - inā i hala i ka 1 e hōʻike nei i ka helu helu helu helu a laila hewa ʻole ka hopena.

ʻIke mākou ʻaʻole kēia ka hihia no ka hoʻopiʻi ʻana o ka glucosamine + chondroitin i ka mālama ʻana i ka ʻeha o ke kuli i loko o ka subgroup me ka hōʻeha a me ka maʻi kaumaha, a no nā nīnau no ka hana ʻole i hāʻawi ʻia aku i mea e pili ana i ka pālima a me nā nūpepa i kēlā me kēia lā.

 

Hoʻopilikia ka hopena o ka hopena o ka hopena.

ʻAʻohe hopena koʻikoʻi e pili pono i ka hoʻohana ʻana o ka puʻukohu glucosamine e like me ka hōʻike ʻana a e Felson (2006). Ua ʻōlelo ʻia like lākou e like me ka placebo (kaomi gula), ʻo ke poʻo wale nō, ka momona, ka dyspepsia, ʻūhā, ʻulaʻula a me ka ʻeha i wehewehe ʻia i kekahi mau maʻi.

 

He aha kaʻu e hana ai e pale aku i ka ʻeha i nā ʻōpū, nā ʻāʻī a me nā hui?

1. Hoʻomaʻamaʻa ʻia ka hoʻomaʻamaʻa maʻamau, ka hoʻomaʻamaʻa kūikawā, ke kiko a me ka hana, akā e noho nei ma loko o ka palena o ke ʻeha. ʻElua mau hele i kahi lā o 20-40 mau minuke e hoʻomaikaʻi ai i ke kino holoʻokoʻa a me nā ʻehaʻeha.

2. Pihi wīwīwila / piila māmā paipai mākou - ke hele mai lākou i nā mea like ʻole e hiki ai iā ʻoe ke pā maikaʻi a hiki i nā ʻāpana āpau o ke kino. ʻAʻohe kōkua pilikino maikaʻi aʻe ma mua o kēia! Manaʻo mākou i kēia (e kaomi i ke kiʻi ma lalo) - kahi mea piha piha o 5 mau pahu kiʻi kiko / hoʻāmi i loko o nā ʻokoʻa like ʻole:

kāhea wahi kala

3. aʻo: Hoʻomaʻamaʻa kikoʻī me nā hana hoʻomaʻamaʻa hoʻomaʻamaʻa o nā kūʻē like ʻole (e like me kēia hoʻonohonoho holoʻokoʻa o 6 mau kūlike o ka pale kūʻokoʻa) ke kōkua iā ʻoe e hoʻomaʻamaʻa i ka ikaika a me ka hana. Hoʻokomo pinepine ka aʻo Knit i nā aʻo kūikawā kūikawā, a ma ia hiki ke alakaʻi hou aku i ka hōʻeha hōʻeha a me ka hōʻeha ʻana o ka ʻeha.

4. Nā ʻeha hōʻeha - Hoʻoluʻo: ʻO Biofreeze he huahana maoli e hiki ai ke hōʻoluʻolu i ka maʻi ma o ka hoʻomalulu ʻana i ka wahi. Paipai ʻia ka hoʻoluʻu ʻana i ka wā nui loa ka ʻeha. I ka wā i hōʻoluʻolu ai lākou i laila ke kauoha ʻia ka lāʻau wela - no laila e ʻōlelo e loaʻa i ka ʻoluʻolu a me ka hoʻomehana i loaʻa.

5. Nā ʻeha hōʻeha - Hoʻōla: Hōʻalo i nā mea ikaika paʻa hiki ke hoʻonui i ke kahe o ke koko a hōʻemi i ka ʻeha. Manaʻo mākou i kēia aʻe reusable wela / malo lau gasket (kaomi ma aneʻi e heluhelu hou aʻe e pili ana iā ia) - hiki ke hoʻohana ʻia i nā mea ʻelua no ka hōʻalili ʻana (hiki ke hoʻopaʻa ʻia) a no ka hoʻomehana (hiki ke wela i ka hawewe).

6. Kākoʻo a me ka ho'ōla: Mea hoʻoleʻa nā leo like ʻole like me keia hiki ke hoʻonui i ke kahe o ke koko i ka wahi i hoʻopili ʻia, a laila e wikiwiki ai i ka hōʻola kūlohelohe o nā ʻeha a hōʻeha ʻia a me nā tendons.

 

ʻO nā huahana i ʻōlelo ʻia no ka hōʻeha ʻeha i ka ʻeha

Biofreezeʻehu-118Ml-300x300

ʻO Biofreeze (Kaiko / cryotherapy)

kuai aku

 

 

Nā kūmole:

Clegg KAUA, E mālama i ka DJ, ʻO Harris CL, Liilii MA, ʻO O'Dell JR, Hooper MM, Bradley JD, ʻO Bingham CO i ka lā 3, ʻO Weisman MH, ʻO Jackson CG, EKVII NEI, Kuhi JJ, Moreland LW, Kumuhana HR Jr, ʻO Oddis CV, ʻO Wolfe F, Molitor JA, ʻO Yocum DE, ʻO Schnitzer TJ, Kapuna DE, Sawitzke AD, Shi H, ʻO Brandt KD, Moskowitz RW, Williams HJ. ʻO Glucosamine, chondroitin sulfate, a me nā mea ʻelua i hui pū ai no ka maʻi osteoarthritis poʻe kuli. N Engl J Med. 2006 Feb 23;354(8):795-808.

Mea hoʻohui Meaʻai. Hoʻolālā ʻAmelika Hui Pū ʻIa a me US. Ua loaʻa i ka lā 10 Dekemaba, 2009.

Felson DT. Hoʻōla maʻi. ʻOsteoarthritis o ke kuli. N Engl J Med. 2006; 354: 841-8. [Hoʻokuʻuʻia]

Nā pilikia e pili ana:
- Ka hoʻoponopono ʻana iā ʻoe iho i ka ʻeha o ke kuli a me ka osteoarthritis - me ka electrotherapy.

- Kāohi a me ka hoʻomaʻamaʻa ʻana o ACL / nā ʻeha ligament cruciate mua.

- Sore knuli?

 

 

Ua makemake ʻoe i kā mākou ʻatikala? Waiho i kahi hōkū

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Trackbacks & Pingbacks

  1. ʻO ke aʻo ʻana - E hoʻomaʻamaʻa no ke hoʻomaʻamaʻa ʻana i nā ʻōpū. Vondt.net | Ke hoʻomaha nei mākou i kou hōʻeha. mai nei:

    […] - Sulucate Glucosamine no ka ʻaʻahu a me nā waimaka, osteoarthritis, ʻeha a me nā ʻōuli […]

  2. Kākoʻo kākoʻo ʻo ka wrist i ka mālama ʻana i ka ʻāʻī o ka wī. Vondt.net | Ke hoʻomaha nei mākou i kou hōʻeha. mai nei:

    […] - Glucosamine sulphate e kūʻē i ka abrasion a me ka osteoarthritis […]

  3. […] ʻO Carpal tunnel Syndrome, akā ʻo ka pale ʻana - hiki ke lilo i mea nui i ka wahi hana. Hiki i ka Glucosamine sulphate ke hana i ka hopena ma ka carpal tunnel Syndrome - inā he kumu ke komo a […]

  4. ʻO ka mālama ponoʻī ʻana i ka ʻeha kuʻekuʻe a me ka osteoarthritis - me ka electrotherapy. Vondt.net | Ke hoʻomaha nei mākou i kou hōʻeha. mai nei:

    […] - Sulucate Glucosamine no ka osteoarthritis o ke kuli […]

  5. ʻO ka pale a me ka hoʻomaʻamaʻa ʻana i nā hōʻeha AC. Vondt.net | Ke hoʻomaha nei mākou i kou hōʻeha. mai nei:

    […] ʻO ka glucosamine sulphate e kūʻē i ka lole a me ka waimaka i ka kuli? […]

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